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This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness
The supplement is OK for most people and may offer some potential benefits for kidney health
The supplement may help with weight management and blood sugar levels
One is a supplement, the other is a prescription medication — both may be useful in managing Type 2 diabetes, but one has more research
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Early research shows that this supplement may help, but more studies are needed
The natural supplement may help with weight loss, lower blood sugar and protect your heart
This trace mineral is essential and easy to get from your diet
ACV may help lower blood sugar and calm acid reflux, but don’t believe all the hype
These illegal supplements have negative impacts for vital organs and may cause psychosis, heart attacks and more
There are plenty of claims that the pigment can improve acne, promote weight loss and more — but the research is lacking
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