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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Fish kabobs on plate with lemon, tomato and capers
September 3, 2024/Recipes

Recipe: Fish Kebabs With Tomato-Caper Salsa

Expand your grilling options with this simple, tasty dish

Rugged plate of mexican rice pilaf with fork on wooden table
August 29, 2024/Recipes

Recipe: Whole-Grain Mexican Pilaf

Ready in 15 minutes!

Two tofu-stuffed manicotti displayed on a bed of sliced tomatoes
August 27, 2024/Recipes

Recipe: Tofu Manicotti With Spinach and Cheese

Enjoy a lighter option of this classic Italian fare

Small bowl of salsa, with chips, peppers, lime and garlic around bowl
August 22, 2024/Recipes

Recipe: Red and Green Pepper Salsa

A colorful combo of veggies that complements more than just chips!

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Blueberry blackberry banana popsickles
August 20, 2024/Recipes

Recipe: Black and Blue Bonanza Popsicles

Fun to make — and fun to eat!

A plate stacked with grilled pork chops and grilled peaches
August 15, 2024/Recipes

Recipe: Sweet and Savory Pork Chops With Grilled Peaches

Deliciously lean, with lots of flavor

Red berry sauce over glass container of yogurt, with spoon balanced on top
August 13, 2024/Recipes

Recipe: Red Fruit Frozen Yogurt Topping

A bright and warm topping for a cool summer treat

Whole arugula, veggie and goat cheese pizza, with one piece cut, with asparagus in background
August 8, 2024/Recipes

Recipe: Pizza With Arugula, Sautéed Veggies and Goat Cheese

As an appetizer or the main course, this pizza will please

Grilled chicken with summer vegetables on cutting board
August 6, 2024/Recipes

Recipe: Grilled Fresh-Herbed Chicken With Summer Vegetables

A simple warm-weather meal with fresh summer herbs

Black bean noodles with mixed veggies on top in a black bowl with chopsticks
August 2, 2024/Recipes

Recipe Adventure: A Healthy Reimagining of Pasta Meals

From noodles to zoodles, you’ve got nutritious options galore to make taste buds happy

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