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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These heat waves can actually start in perimenopause, which can begin up to a decade earlier
Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
The science on ACV isn’t very promising for weight loss or appetite suppression
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Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist
When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins
Being better informed can help you feel more confident about your care options and decisions
An Asian-flavored burger topped with avocado
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