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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety
The benefits of vitamin D include stronger bones, a hardier immune system and better overall health
Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable
Getting extra rest, drinking fluids and taking over-the-counter medications can help your little one bounce back
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Most cases are mild and can be treated at home, but some situations may require medical care or a trip to the ER
If someone is making you doubt your sense of self and overriding your needs or ignoring your emotions, that someone may be gaslighting you
Fresh tomatoes with avocado make a great snack
A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection
Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis
Fill your coping toolbelt with healthy skills like getting outside, writing in a journal, volunteering, laughing or talking with a friend
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