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6 Things Your Nails Can Say About Your Health

Your Nails: Spotlight on Your Health

Find out what changes to your nails can mean

What Hidden Dangers Are in Your Medicine Cabinet?

What Hidden Dangers Are Inside Your Medicine Cabinet?

Tags: antibiotics, aspirin, ibuprofen, NSAIDs, opioids, over the counter medications OTC, pain medication, prescription drug

When we take them under a physician’s care, drugs offer many benefits. It’s also important to be aware of possible side effects. Find commonly used drugs and some caveats about their use.


summer heat temperatures

How to Manage Your Diabetes in Extreme Summer Heat

Tags: celebrate spring, dehydration, diabetes, spring, summer, tips for winter weather, Type 1 diabetes, Type 2 diabetes, winter

Extreme temperatures can make it difficult for diabetics to manage blood sugar levels. Read a physician’s tips on how to keep blood glucose under control in all weather.


Woman taking a deep breath

How You Can Help Reach the Right Cystic Lung Disease Diagnosis

Tags: cystic lung disease, diagnosis, lung disease

If you suffer from ongoing shortness of breath or frequent lung infections, there are many possible culprits — including cystic lung diseases. Find out why getting the right diagnosis is crucial.


grilled-vegetables

Recipe: Grilled Chicken & Veggies Over Linguine

Tags: chicken, fruits and vegetables, grilling, Recipes

This light, one-dish meal is delicious dish to make on the grill. Use whole wheat pasta and fresh vegetables to make it high in fiber, and substitute a low-fat for a full-fat dressing to cut both fat and calories.


Age Shouldn’t Solely Dictate Your Heart Care Decisions

Age Shouldn’t Solely Dictate Your Heart Care Decisions

Tags: angina, elderly patients, heart, heart and vascular institute, heart attack, heart disease, heart health, heart surgery, percutaneous intervention, stenting

While many physicians are hesitant to perform aggressive treatment procedures on older patients, one study finds that many healthy older patients can achieve good outcomes undergoing heart procedures.


Men: Protect Your Health In 4 Simple Steps

Men: Protect Your Health in 4 Simple Steps (Infographic)

Tags: erectile dysfunction, genital warts, infographic, prostate cancer, self-exam, STI, testicular cancer

About one in 250 men will develop testicular cancer in their lifetime, while one in six men will be diagnosed with prostate cancer. “Men are sometimes reluctant to see a doctor for any number of reasons, ranging from embarrassment to simply not making the time for their personal health,” Dr. Klein said. “It’s important for men to pay


How to make extraordinary oats overnight. #infographic #diet

How to Make Extraordinary Oats Overnight (Infographic)

Tags: breakfast, infographic, morning, oatmeal

Oats aren’t just for oatmeal. Learn how to create overnight oats — oatmeal’s warm-weather friendly cousin. You’ll reap the same health benefits, but no cooking is needed!


Congenital Heart Disease

Born with a Heart Defect? Your Life Span Can Be Normal

Tags: congenital heart defect, congenital heart disease, heart, heart and vascular institute, heart disease, heart health

More patients with congenital heart defects are living into adulthood, report two studies. While many have near-normal life spans, long-term medical care is still needed.


close up of woman's eye

To Save Your Vision, Doctors Look Deep Into Your Eyes

Tags: cataract, diabetes, dilated eye exam, eye health, glaucoma

When it comes to your eye, think of your pupil as the door. When doctors need a full view inside, they open the door wide and let light in.


cran-apple-crisp

Recipe: Warm Cinnamon Apple Cranberry Crisp

Tags: dessert, fruits and vegetables, healthy dessert, Recipes

This cinnamon apple cranberry crisp is made with apples, dried fruit, walnuts and oatmeal. It's full of flavors and is sure to please. Make it for your family or for a larger gathering.