HealthHub Number 2 Minutes Infographic: it only takes two minutes and a chair to do something positive for your health.

What Healthy Habit Requires 2 Minutes, 1 Chair?

2 is today's surprising health number

Summer foods and diet for people with diabetes, vegetables and fruit

Have Diabetes? Beat Those Diet Summertime Blues

Tags: Catalyst, diabetes, juvenile diabetes, recipe, Type 2 diabetes

Having diabetes doesn’t mean you have to miss out on the tempting food at summer parties and picnics. A dietitian offers some strategies to help you make nutritious food choices.

Woman buying ice cream at grocery story

5 Super Stress-busting Foods (Slideshow)

Tags: healthy diet, slideshow, stress

Imagine taking a bite of a healthy fruit or veggie rather than a pill to help calm your nerves. Registered dietitian Amy Jamieson-Petonic prescribes some stress-busting foods.

heart and lungs

Breathing New Life Into Rejected Donor Lungs

Tags: heart and vascular institute, innovation, lung transplant, organ transplant, research, transplant

At Cleveland Clinic an experimental process called ex vivo lung perfusion is reviving previously rejected lungs for use in transplants.

Classic lunch pail

What’s for Lunch? 5 Tips to Keep It Healthy (Slideshow)

Tags: diet, healthy diet, lunch

Breakfast may get all the attention, but lunch keeps you going well into the afternoon. Use these tips for a healthy midday meal.

tortellini broccoli recipe

Recipe: Tortellini-to-Go Salad

Tags: Catalyst, recipe

Not much fat, not much sugar — but this pasta salad is packed with flavor and is a great side dish with grilled foods. A summertime treat ideal for people with diabetes and others who like to keep it light.

Italian dip recipe with tomatoes

Recipe: Incredible Italian Dip

Tags: Catalyst, recipe

Enjoy this creamy and savory dip with fresh veggies instead of chips. Low in fat and sugar, it’s a great choice for those with diabetes or anyone who loves a healthy summertime snack.

woman giving herself insulin that could be eligible for bariatric surgery

Can Surgery Help More People With Diabetes?

Tags: bariatric surgery, diabetes, healthy weight, obesity, Type 1 diabetes, Type 2 diabetes, weight-loss surgery

For morbidly obese adults suffering from diabetes, bariatric surgery is a great treatment option. Now a new study finds even non-morbidly obese people with the disease may benefit from the surgery.

Medications are prescribed for ADHD

ADHD Meds: No Link to Later Substance Abuse

Tags: addiction, ADHD, attention deficit hyperactivity disorder (ADHD), child psychology

Parents worried about their kids who take meds for attention deficit hyperactivity disorder (ADHD) can take comfort: A new study shows use of the meds has no role in substance abuse problems later in life.

Family road trip

Road Tripping? Get 5 Facts About Car-Seat Safety

Tags: child safety, children's health

If you’re a parent planning to hit the road with young kids, keep car safety in mind. Start with these car-seat tips.

Man taking aspirin may be hurting his kidneys

Supplements, OTCs May Hurt Your Kidneys

Tags: aspirin, kidney disease, kidney failure, kidney health, over the counter medications OTC, supplements

Cleveland Clinic nephrologist Robert Heyka, MD, discusses common OTC medicines, antibiotics, and herbal supplements that can cause kidney damage, and he gives advice about screenings and risk factors.