You might think you know all there is to know about your heart and exercise. But myths abound.Read More
For many people, it’s so difficult to leave a highly anticipated event like the Super Bowl that they delay seeking medical care until the game’s decided.
It’s a familiar scene. She turns up the thermostat; he turns it down. Or maybe it’s the opposite way. Some people struggle with feeling cold all the time — especially when it comes to their hands and feet. Find out when you should see a doctor.
Like most stir-fries, this can be made in minutes if you have all the ingredients chopped and ready to go. Purchase soba noodles that are low in sodium, or substitute wide whole wheat noodles, which also are low in salt. This dish is not just healthy, but it’s also very flavorful.
Several medications and three surgical options are effective in treating symptoms of troublesome fibroids while avoiding a hysterectomy.
Younger adults don’t often worry about their risk of stroke. But stroke can happen at any age and some research finds an increase in strokes in younger people.
Once the newborn has arrived, a mother often worries about returning to her preferred fitness routine and losing the pregnancy weight. This is not an easy feat, but it is an important one.
Discover where hidden calories are lurking in your favorite foods and get tips on trimming empty ones. Cutting calories and increasing your activity levels is a sure way to weight loss. Losing extra belly fat, in particular, can reduce your risks for heart attack, stroke, hypertension and diabetes.
We all know that diet and exercise are important to heart health. But we may not realize that shoveling snow is strenuous exercise that could be too much of a burden on our hearts, especially if we’ve been more sedentary in colder months.
This low-fat alternative to french fries is definitely not low on flavor! These tators will be well seasoned with hot pepper flakes, garlic powder, onion powder and salt and pepper. Bake them until they are golden and crispy on the outside and irresistible to the whole family.
It’s time to recognize the magnitude of this issue and work together to develop a rational approach to gun safety. It may involve a combination of research, education and regulations, which have been effective with other challenges in the past.