Coffee intake has been linked to a reduced risk of several diseases including diabetes and heart disease. New research finds drinking up to six cups a day may help reduce your risk of developing MS.
Is Chlorine in Indoor Swimming Pools Hard on Your Lungs?
Chlorine, the most common swimming pool disinfectant, protects you from harmful bacteria. However, indoor swimming pools can pack a punch of strong chemicals that can irritate your lungs. Find out more.
Does a Drink a Day Help You Prevent Heart Failure?
Men who had up to seven alcoholic drinks per week had a 20 percent lower risk of heart failure, compared with those who didn’t drink, reports one study. But many questions remain.
Do You Know Your Options For Osteoarthritis?
“What are my options?” If you have a persistent condition such as osteoarthritis, ask this question frequently.
The Right Amount of Sleep Can Limit Your Stroke Risk
Getting enough sleep is just as important as diet and exercise. A new study shows the amount of shut-eye you get may impact stroke risk.
Which Yogurt Is Right for You? (Infographic)
See how popular dairy and non-dairy yogurts compare. Get tips from a dietitian along with ideas for incorporating yogurt into your diet.
The Future is Here: Robot-Assisted Heart Surgery (Video)
Surgery to repair your heart’s mitral valve just got a lot easier, thanks to new robot-assisted techniques. This minimally invasive approach means smaller incisions, less pain and quicker recovery times. What’s not to like?
Don’t Believe Everything You Read on Supplement Labels
A study finds four out of five herbal supplements are not what they claim. Unlike prescription drugs, there is no oversight for herbal supplements. But if you read the label, you can find a safe and reputable brand.
Recipe: Salmon and Warm Cannellini Bean Salad (Video)
This Italian-inspired salad is a quick workday meal for the entire family. Packed with fiber, potassium, and your daily allotment of omega-3-rich fats, this is a perfect dish anytime.
Make Hats Mandatory for Your Kids in Cold Temperatures
When bitterly cold temperatures hit, you have to be careful not to stay out in the frigid air for too long. A cold weather emergency can happen relatively quickly, especially with children.
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