Follow tips from pediatric registered dietitian Jennifer Willoughby, RD, LD, to learn how your children can enjoy their favorite summertime snacks without the added sugars or artificial flavors.
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How can you tell if the cantaloupe you are holding in your palm is really ripe? Here are a few ways you can tell.
We all know that getting too much sun can be harmful to your health. But if you’re an older adult, sunlight – in the right amount – may provide health benefits. Find out why.
Endocarditis is an infection that “devours” your heart muscle. Learn the facts about this potentially deadly disease through a patient who overcame it.
Roller coasters and other rides can lead to back and neck pain, especially for people with a history of disc problems, arthritis or muscle spasms. Planning ahead and caring for yourself afterward can minimize discomfort.
Purple kale, in its beauty and texture, is a vegetable that definitely rises above the ordinary. This salad is rich in health-acclaimed purple pigmented, anthocyanins.
Dynamic stretching is a type of stretching that offers a great way to warm up before exercise or sports. These stretches focus on actively moving your joints and muscles to accomplish the desired effect.
Flip flops, heels, wedges, tennis shoes and flats – summer shoe choices are endless. What is the perfect shoe for your foot health day-in and day-out?
Watch this video to see how Chef Jim Perko shows how to grill salmon without any burning or unhealthy charring. It all starts with placing and arranging the fish on a cool rack before heating.