Pumpkin Seeds: 7 Ways

Pumpkin Seeds: 7 Ways (Infographic)

Fun flavor combos for a healthful snack

Radiology technician examines mammography test

How You Can Get the Best, Most Accurate Mammogram

Tags: breast cancer, cancer, health screenings, mammograms

Women often don’t realize they can improve the quality of their mammography results by doing a few simple, critical things.


Causes of death

Way to Go (Infographic)

Tags: cancer, flu, heart disease, infographic, lifestyle choices, pneumonia, smoking

Learn how causes of death have changed over the past 100 years, and why you don’t have to die of the “same old thing”.


Wine

Alcohol May Cause You to Develop Irregular Heartbeat

Tags: alcoholic beverages, atrial fibrillation, Dr. Wilkoff, heart and vascular institute, risk factors

Even in moderation, alcohol may be hard on your heart. A new study finds that having as little as one to three alcoholic drinks per day may increase your risk for atrial fibrillation (A-Fib). Here's why.


Peach and Apple

Recipe: Pocket Fruit Pies

Tags: dessert, fall, fruits and vegetables, healthy dessert, Recipes

In this recipe, you can fill whole wheat tortillas with peaches, apples or pears to create a healthier alternative to traditional pie. Brown sugar is optional. Kids of all ages will love them!


vegetable juice detox cleanse

Are You Planning a Cleanse or Detox? Read This First

Tags: celiac, celiac disease, crohn's, Crohn's disease, detox, exercise, fruits and vegetables, healthy diet, probiotics, weight loss

You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. If you are considering such a regimen, here's what you need to know.


Exercise shoes on stairs

5 Hassle-Free Ways You Can Exercise Every Day

Tags: exercise, exercise plan, fitness

You can’t make it to the gym. You don’t want a fitness instructor barking instructions at you. But what if you could kick-start an exercise routing using your everyday environment?


Emergency 911 Scene

Mobile Stroke Units Bring You Quicker, Lifesaving Treatment

Tags: brain, brain health, childhood stroke, mini-stroke, stroke

When it comes to treating a stroke, every second counts. Mobile stroke units, which are new to the U.S., cut the wait for receiving time-critical clot-busting drugs. Learn more.


Vaccine needle

5 Top Flu Vaccine Myths

Tags: flu, flu season, flu shot, flu vaccine, pregnant, vaccine

Some people won’t get flu vaccinations because of misconceptions about the vaccine or how it works. Here are five common myths about flu shots — debunked.


Dion (49) and family

Postpartum Planning Is a Must If You Have MS

Tags: MS, multiple sclerosis, pregnancy

Moms with multiple sclerosis should plan to have extra help when they first bring baby home. Risk is real for relapse, mood changes, more fatigue than moms without MS.


Microscope

Top 10 Medical Innovations for 2015

Tags: cancer, heart, innovation, innovations

To find out which breakthroughs are set to reshape healthcare in the coming year, Cleveland Clinic asked 110 of its top experts — people who focus on patient care very day.