Cleveland Clinic Sports Nutritionist, Katherine Patton, MEd, RD, LD, CSSD, offers advice for healthy dining out, whether at an ethnic restaurant, steakhouse, pizzeria or fast food establishment.
Nail Those Pretty Toes the Safe Way
It’s fresh into sandal season, and you need your feet to look sexy and pretty. So it’s off to the salon for a pedicure. But where you go can be the difference between pedi-heaven — or pedi-pain.
Exercise: Do’s and Don’ts Beyond Age 50
As we get older, exercising can be even more important for good health. Whether you’re already active or just trying to pry yourself from the couch, our expert offers do’s and don’ts to help you get the most out of your exercise routine.
5 Biggest Skin Care Myths
You know that too much sun and smoking can harm your skin, but you can do more to keep skin healthy than just avoiding risk factors. An expert replaces skin care myths with facts.
How to Childproof Your Garage
It’s time to start cleaning out your garage. While you’re sweeping and tossing, don’t forget to childproof the space by keeping these hazardous items locked and out of reach from curious kids.
A Spoonful of Sugar Facts (Slideshow)
Nobody will win an argument against sugar by saying, "It tastes bad," but there are still reasons to limit your sugar intake. Start with these five tips to tame your sweet tooth.
Different Skin Care for Different Skin Types
How dermatologists are improving treatment of skin conditions that affect multicultural patient populations.
23 Foods That Are Good For Your Skin
Can some foods make your skin look firmer, clearer and younger? Registered dietitian Laura Jeffers talks about healthy choices for you that are also healthy for your skin.
Anxiety and Arrhythmia (Video)
Taking care of the head will help the heart. A long-term history of anxiety can precipitate certain cardiac conditions like arrhythmia.
5 Simple Food Swaps That Keep You Trim
When it comes to healthy diet and weight loss, little things add up. Try these simple substitutions to make health gains without sacrificing flavor.
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