Pumpkin Pie Mix

Pumpkin: What to Buy, How to Prep

This squash offers plenty of benefits

Beet Salad

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Tags: fruits and vegetables, functional medicine, Recipes

Check out this healthy and easy roasted beet salad with bacon, figs and walnuts from Dr. Mark Hyman. This beet salad is full of bright colors and flavors and perfect for any meal.


Mother and child gift

5 Tips to Help You Choose and Give Safe Holiday Toys

Tags: Be Well e-News, children’s health, holiday season, safety, toy safety

If you're buying toys for youngsters this holiday season, don’t forget to make sure that your gifts are age-appropriate and safe. Here's expert advice on making wise choices.


otc-nsaid-fi

After Heart Surgery, This Ordinary Drug Could Be Right for Your Chest Pain

Tags: heart and vascular institute, heart surgery, NSAIDs, postpericardiotomy syndrome, pps, surgical trama

Inflamed tissues after heart surgery can cause discomfort, but there’s a solution. Here’s what you can do about postpericardiotomy syndrome.


woman putting credit card in her mouth

How to Deal With Dirty Money and Hidden Credit Card Germs (Video)

Tags: germs, holiday season, holidays, hygiene, staph infection

You know all that money you’re spending over the holidays? It’s jam-packed with germs. So keep your hands clean and your credit cards wiped down.


How dirty is the movie theater?

Movie Plans? 5 Tips for Infection Protection (Infographic)

Tags: cold, germs, holiday season, holidays, virus

When you take the family to a holiday blockbuster, it’s fun to be frightened by on-screen predators. But remember to take precautions against microscopic organisms that may be lurking in the theater.


woman suffering from hangover

5 Foods That Can Beat Your Holiday Hangover

Tags: alcohol, hangovers, holiday season, holidays

Sports drink? Check. Fruit? Check. Gingerbread house? Of course. How to survive the morning after.


Family All Together At Christmas Dinner

Best Holiday Stress-Busting Tips for Alzheimer’s Patients, Families

Tags: Alzheimer's, Alzheimer’s disease, holiday season, holidays, stress

Following simple tips can help make the holidays happier and less stressful for loved ones living with Alzheimer’s Disease.


Woman-with-stomach-achehh

5 Simple Tips to Prevent Norovirus This Winter

Tags: norovirus, stomach flu

It might be known as the “cruise ship” virus, but norovirus can appear anywhere, especially in the winter months when people gather in confined spaces.


heart shaped slice of brown bread

Low-Carb Eating May Be Best for Weight Loss, Heart Health

Tags: carbohydrates, diabetes, fiber, healthy diet, heart healthy diet, Mediterranean diet, saturated fat, weight loss

If you’re looking for a heart-healthy weight-loss diet to try, it appears that low-carbohydrate might be more effective than low-fat.


Nicole and family

Finding Out Your Baby’s Sex Has Its Advantages

Tags: childbirth, pregnancy, prenatal testing

Expectant parents have many reasons for wanting to know the sex of their baby before it’s born. It reduces stress, helps them plan ahead or makes it easier for siblings to adjust. So, will it be airplanes or flowers?