Pumpkin Pie Mix

Pumpkin: What to Buy, How to Prep

This squash offers plenty of benefits

Recipe: Cauliflower Mashed Pseudo Potatoes

Recipe: Cauliflower Mashed Pseudo Potatoes

Tags: fall, fruits and vegetables, functional medicine, Recipes

You will never miss mashed potatoes once you try this yummy cauliflower substitute. And you get all of the healthful benefits of the vegetables, spices, and flavors in this dish.


Knee replacement bandage

Your Age Helps Docs Find Best Option for ACL Repair

Tags: ACL, ACL tear, arthroscopic knee surgery, chronic knee pain, knee, knee injury, knee pain, knee replacements

Have you torn your anterior cruciate ligament (ACL)? If, unfortunately, you have, you and your doctor need to weigh one factor very carefully when you discuss treatment options: your age.


Recipe: Spicy Roasted Squash

Recipe: Spicy Roasted Squash

Tags: fall, fruits and vegetables, functional medicine, Recipes

Enjoy this roasted squash in just thirty minutes. This easy-to-follow recipe is the perfect side dish to spice up any dinner or holiday party.


vitamin d

High Blood Pressure? Don’t Take Vitamin D for It (Video)

Tags: blood pressure, Dr. Nissen, heart, heart and vascular institute, heart health, prevention, research, vitamin D

Some claim that vitamin D can lower blood pressure, but these claims are unproven. Vitamin D is essential for your health but too much is dangerous.


Can an Engineered Body Pillow Prevent Your Acid Reflux?

Can a Specially Designed Body Pillow Prevent Your Acid Reflux?

Tags: acid reflux, antacids, Barrett’s esophagus, gastroesophageal reflux disease (GERD), GERD, innovations, sleep, sleep hygeine

Lying on your left side at night has been shown to reduce acid reflux. Researchers are studying a new body pillow that keeps patients on their left sides at night as a help for gastroesophageal reflux disease (GERD).


toddler

If Your Child Has Autism, Perception Matters

Tags: ASD, autism, autism spectrum disorder, behavioral therapy

A joke, a laugh, subtle body language — understanding these social cues doesn’t come easily for people with autism.


Anthoni and baby

New Mom Focuses on Joys of Motherhood, Not Risks of MS

Tags: childbirth, MS, multiple sclerosis, pregnancy

Moms with MS don’t have to miss out on the joys of motherhood, worrying whether they will pass on the disease. The risk is slight and you can assist the odds.


Brachytherapy

When Your Heart Stents Narrow, Brachytherapy Can Help

Tags: angioplasty, balloon angioplasty, brachytherapy, heart, heart and vascular institute, heart disease, innovation, stents

Interventional cardiologists are now using brachytherapy — a radiation treatment usually used to treat cancer — to re-open clogged arteries.


Mature woman resting her head on her hand

6 Ways You Can Fight Cancer-Related Fatigue

Tags: cancer, cancer treatments, chronic fatigue, fatigue, sleep, tired, treatments

Many cancer patients want to know why they feel so tired. Cancer-related fatigue is different from feeling tired and can be caused by a number of factors.


4 Steps for Safe Preparation of Your Holiday Bird (Infographic)

Thanksgiving Time: Know the Steps for Preparing the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

Thanksgiving Day is just around the corner and your turkey is safety stored in the freezer. Soon you're going to need to start thinking about preparation. You'll want to follow these four easy steps to cooking a healthy and delicious turkey dinner.