Applying Lip Balm

7 Signs of Your Lip Balm Obsession

Many products just make lips drier

Quinoa

Recipe: Quinoa With Tomatoes, Mangoes and Toasted Almonds

Tags: fruits and vegetables, herbs and spices, Recipes, summer

This seasonal summer dish is delicious with a mixed green salad or grilled veggies. Or you can pair this dish with leftover poultry or fish, along with a salad or grilled vegetable.

woman with lack of confidence

Gym Anxiety, Second Opinions and Other News of the Week

Tags: healthy diet, healthy weight, herbs and spices, second opinion, workout

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.

9 Fruits and Veggies to Keep on Your Shopping List

9 Veggies and Fruits to Keep on Your Shopping List (Infographic)

Tags: fruits and vegetables, infographic, kale

Although watercress dominated other veggies in a new study on nutrient density, eating a variety of veggies and fruit is still important. Discover nine of our favorites.

patient asking doctor questions

7 Key Questions to Ask Your Oncologist

Tags: breast cancer, cancer, cancer treatments, cervical cancer, colon cancer, gynecological cancer, head and neck cancer, kidney cancer, liver cancer, lung cancer, oral cancer, ovarian cancer, pancreatic cancer, prostate cancer, rectal cancer, skin cancer, testicular cancer, throat cancer, uterine cancer

What have you wondered about, but were afraid to ask your oncologist? What might you just not think to ask? Get an oncologist’s advice about what questions you should ask your doctor before cancer treatment begins.

Flat line alert on heart monitor

How You Can Outsmart the Widow Maker Artery (Video)

Tags: arteries, CAD, cardiac catheterization, coronary artery disease, family history, heart and vascular institute, heart disease, heart health, widowmaker

When you have a blockage in your left anterior descending artery (LAD), or “widow maker,” you may have a lower rate of survival from a heart attack than when the other two coronary arteries are blocked. Learn how you can take steps for better heart health now.

woman on scale

How Losing Weight Lowers Your Blood Pressure (Video)

Tags: blood pressure, hypertension, kidney, kidney health, video

Watch Michael Roizen, MD, demonstrate how a small drop in weight can have a big impact on high blood pressure.

illustration of brain

Broncos Owner Steps Down Due to Alzheimer’s Disease

Tags: #onememory, Alzheimer's, Alzheimer’s disease, brain, brain health, memory, memory loss

Denver Broncos owner Pat Bowlen is giving up control of his NFL team because of his Alzheimer’s disease, a progressive, fatal disease of the brain that destroys memory and thinking skills and impairs basic daily functions.

older woman holding neck

How a New Kind of Care Helps Your Fatigue, Aches, Pains

Tags: chronic fatigue, chronic pain, diabetes, integrative medicine, metabolic syndrome, obesity

Concerned about pain, fatigue, metabolic syndrome, obesity, depression, autoimmune disease, fibromyalgia or headache? Integrative functional medicine looks deeply at what ails you to bring healing.

heart with heartbeat

Study: Implantable Defibrillator Can Save Your Life

Tags: heart and vascular institute, heart damage, heart disease, heart failure, heart health, ICD, implantable heart devices

Implantable cardioverter defibrillators (ICDs) prevent sudden death when damaged hearts develop dangerous arrhythmias. They improve survival even if your heart has little damage, a new study confirms.

Man shopping for groceries

Quiz: How Much Do You Know About Food Labels?

Tags: added sugar, diet, food labels, healthy diet, nutrition, nutrition labels, salt, sodium, sugar

Healthy eating starts with savvy shopping. Test your knowledge of different types of food labeling this quiz.