How to make popular fast food and frozen dinners healthier.

Make Takeout & Frozen Meals Healthier (Infographic)

For days when you’re too crazed to cook

Woman Making Heart Shape with Hands

Unique Pacemaker Therapy Benefits Women Heart Patients

Tags: heart and vascular institute, heart failure, heart failure therapy, heart health, pacemaker

Heart disease develops differently in women and men. Women respond better to cardiac resynchronization therapy, but many women aren't treated.


woman lying with hot water bag

If You Suffer From Endometriosis, Better Help May Be Coming

Tags: endometriosis, menstrual cramps, periods, study

If you suffer from the pain and other aggravations of endometriosis, learn about some of the latest advances in research and treatment.


Boy-looking-anxious

How to Manage Challenging Behavior in Children With Autism

Tags: ASD, autism, autism spectrum disorder, behavior

Aggression toward a sibling or classmate. Self injury. Wandering off without warning. Many children with autism exhibit this challenging behavior. What can parents do?


Nicole(55) and family

How To Know If It’s Taking Too Long To Get Pregnant

Tags: infertility, pregnancy

Many couples worry if they don’t conceive after a couple months of trying, but that’s too soon to be concerned. Find out how long you should wait before consulting with fertility experts.


Mature woman having a nap in clothes on bed

Diabetes and Sleep Apnea: What You Need To Know

Tags: diabetes, sleep, sleep apnea, Type 1 diabetes, Type 2 diabetes

If you have diabetes, it is critical to manage your sleep apnea in order to manage your diabetes. Some 18 million Americans are diagnosed with sleep apnea; millions more have it and don’t know it.


elderly couple

Steps You Can Take To Guard Against Dementia

Tags: #onememory, Alzheimer's, Alzheimer’s disease, brain health, dementia, memory, memory loss

Choosing a healthy lifestyle that features regular exercise, a nutritious diet, limited alcohol consumption and no smoking can slow or reverse dementia and cognitive deterioration.


Man Coughing or Sneezing

Flu Coming, Falling for Produce and Other News of the Week

Tags: cleveland clinic in the news, news

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.


Buffalo Chicken Strips

Recipe: Baked Boneless Buffalo Chicken Strips

Tags: chicken, Recipes

Make these spicy chicken “wings” lower in fat by using skinless chicken and heart-healthy canola oil. Use hot red pepper sauce instead of traditional barbeque sauce to eliminate the extra sugar.


Woman Stretching

Keeping Your Limbs Limber Helps Keep MS Symptoms at Bay

Tags: exercise, MS, multiple sclerosis, physical therapy, stretching, therapy

Stretching, swimming, water aerobics, yoga, pilates, tai chi ... many of the usual ways people keep themselves fit and limber become doubly important for those with an MS diagnosis.


medications

Opiates Kill More People Than Car Accidents (Video)

Tags: addiction, drug safety, drugs, medications, opioids, pain medication, prescriptions

Opiates are the major cause of accidental deaths in the U.S. Accidental overdoses from opiates, including codeine, morphine and heroin, kill more people than automobile and other motor vehicle accidents.