Swimmer's Ear

Don't Let Swimmer's Ear Spoil Your Summer

How to spot signs of infection

Tofu Meatballs

Recipe: Tofu Italian ‘Meatballs’

Tags: calcium, healthy diet, Recipes, vegetarian

For a twist on the traditional, try this recipe the next time you crave Italian. You’ll eat fewer calories, less fat and less cholesterol. And as a bonus, the tofu is a good source of calcium.

Fresh Apples

Make the Most of Your Farmer’s Market Trip (Slideshow)

Tags: farmer's market, fruits and vegetables, heart-healthy oils, whole grains

Farmer’s markets bring fresh food to the neighborhood and boost the local economy. They save on shipping and fuel (and make our planet happy). Join Cleveland Clinic registered dietitian Laura Jeffers as she shares these tips for shopping at a farmer’s market.

Improving Your Heart's Blood Flow Without Surgery

Improving Your Heart’s Blood Flow Without Surgery (Video)

Tags: angioplasty, arteries, heart, heart and vascular institute, heart disease, heart health, stents

When medications or lifestyle changes don’t improve blood flow to the heart, angioplasty or stenting may help without surgery. Here's how.

Kids on Playground

How to Treat 10 Common Playground Injuries (Infographic)

Tags: Concussions, eye injury, growing pains of parenting, head injury, infographic, knee injury, summer, summer safety

Discover what a Cleveland Clinic Children’s pediatrician recommends you should do the next time your child gets hurt on the playground.

husband and wife looking at medical report

3 Prostate Cancer Myths

Tags: health screenings, prostate, prostate cancer, prostate cancer screening, PSA, PSA screening

Eric Klein, MD, dispels common myths about prostate cancer, including misconceptions about prostate-specific-antigen (PSA) testing and prostate surgery.

Strawberry in water

When Going Organic Matters Most for You

Tags: diet, food, food labels, healthy diet, organic

For certain fruits, veggies, meats and dairy, savvy shoppers get benefits from choosing organic — both physical and personal.

Brain Scan

Protecting Athletes from Concussion an Ethical Obligation

Tags: brain health, concussion, Concussions, head injury sports injury, sports injuries

Doctors have an ethical obligation to educate and protect athletes from sports concussion, says a new position paper from the American Academy of Neurology.

insomnia

Try These Natural Tricks to Fall Asleep More Easily

Tags: acupuncture, Epworth Sleepiness Scale, Insomnia, integrative medicine, melatonin, sleep, sleep apnea, sleep disorders, yoga

There's good news for people who need more restful sleep: a wide range of complementary medicine options -- non-invasive and non-habit forming -- that can be used in addition to standard treatment for insomnia.

steak and fries

Study Says Heart-Healthy Diet Isn’t Only About the Fat

Tags: heart, heart and vascular institute, heart health, heart healthy diet, Mediterranean diet, saturated fat

New analysis of old studies says saturated fats may not be the main diet culprit in heart disease. But experts say current diet guidelines are still your best bet. Here's why.

Nightshade Vegetables

How to Ease Your Arthritis Pain With Simple Food Swaps

Tags: arthritis, chronic inflammation, diet & nutrition, nutrition, oils, rheumatoid arthritis

If you have arthritis or joint pain, you can make simple changes in your diet to reduce inflammation. It's a natural way to use food as medicine -- to stop the pain before it starts.