Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.
Portion distortion works both ways
People tend to under-eat veggies, but these cruciferous crunchies, roots, sprouts and leafy lovelies are low in calories and high in nutrients and fiber. Here's an easy guide to the right portions for your plate.
Don't be fooled. These are no ordinary muffins. Most muffins are low in protein and high in carbohydrates and fat, but not these tasty little numbers.
As you age, hair fibers become thinner, their texture and color can change, and they are more easily damaged. But shampoos, diet and watching your medications can help retain some thickness and luster.
American medicine has made astonishing strides over the past 50 years. This doesn't come cheap, though. While healthcare cost much less 60 years ago, no one is calling for a return to 1950s medicine.
There are a lot of misconceptions about acupuncture, but this practice provides relief to people around the world. Learn the truth about what it can do, which has plenty of research to support it.
Athletes know the unmistakable "pop" of a torn anterior cruciate ligament (ACL), which usually spells a season-ending injury. To prevent this, athletes need to practice proper form.
Atrial fibrillation, also called AFib, is the most common irregular heart rhythm. Our heart is powered by a complex electrical system, and sometimes it misfires – which causes a fast, chaotic rhythm that can be alarming. Learn more.
The timing and frequency of mammograms has become controversial. In the future, a new imaging tool could reduce or eliminate mammogram concerns.
Genetic counseling provides risk assessment information that can’t affect your insurance rates. In fact, insurance companies are now required to cover the cost of genetic testing under the Affordable Care Act.