HealthHub Number 2 Minutes Infographic: it only takes two minutes and a chair to do something positive for your health.

What Healthy Habit Requires 2 Minutes, 1 Chair?

2 is today's surprising health number

Man taking aspirin may be hurting his kidneys

Supplements, OTCs May Hurt Your Kidneys

Tags: aspirin, kidney disease, kidney failure, kidney health, over the counter medications OTC, supplements

Cleveland Clinic nephrologist Robert Heyka, MD, discusses common OTC medicines, antibiotics, and herbal supplements that can cause kidney damage, and he gives advice about screenings and risk factors.

Woman on computer reading about vaginal mesh risks

The Truth About Vaginal Mesh

Tags: hernia, incontinence, pelvic floor surgery, pelvic organ prolapse (POP), pelvic surgery, vaginal mesh

TV headlines and attorney ads have frightened women about the dangers of vaginal mesh used to treat pelvic organ prolapse. But not all meshes are the same, and alternatives are available.

heart-brain

Atrial Fibrillation May Hasten Thinking and Memory Loss

Tags: atrial fibrillation, dementia, irregular heartbeat, memory, stroke

As we age, problems with memory and thinking become common. But a new study shows that for those who have developed atrial fibrillation — a type of irregular heartbeat — these problems may come on more quickly.

salt

7 Ways to Shop and Cook Low-Sodium

Tags: diet, diet & nutrition, healthy diet, heart failure, heart health, high blood pressure, sodium

A few simple tips and tricks — for the grocery aisle and for your kitchen — can help you reduce your sodium intake.

Recipe: Grilled chicken pesto pizza

Recipe: Grilled Chicken Pesto Pizza

Tags: chicken, grilling, healthy diet, recipe, summer

It's fun and healthy to make pizza on the grill. You can experiment with different vegetables and fruits on your grill this season for a healthy, tasty meals.

Healthy tips for men (and those who love them)

Hard Muscles, Healthy Eats (Slideshow)

Tags: health hub tips, men's health awareness week 2013

Why is salt especially bad for men? What double-whammy is like a double-espresso for your sperm? What surprisingly simple snacks can actually give you better shut-eye?

baby wipes

How Often Should Your Child Go Potty? (Video)

Pediatrician Deb Lonzer, MD, talks about the normal frequency for children to urinate and to have healthy bowel habits.

Older man with doctor

‘Low T’ Therapy: Do You Need It?

Tags: Low T, men's health, testosterone, testosterone deficiency syndrome, testosterone therapy

If you believe the ads, testosterone therapy will make you sexier, more muscular and more energetic. But it’s not right for everyone. Learn who needs it and who does not.

little girl with head pain

What to Do if Your Kid Has Migraines

Tags: brain health, children with headaches, healthy diet, migraine headaches

It’s estimated that nearly 10 percent of American kids aged 5 to 13 suffer from childhood migraines. How do you tell if your child is experiencing a migraine? And how do you help?

Jump-rope

7 Tips to Kick Bad Habits for Good

Tags: bad habits, behavior, challenge, diet, exercise, healthy living, stop smoking

With some planning, effort and focus, we can change our habits. It’s worth it with all the potential benefits, including longevity and enhanced self-esteem. Find seven tips to changing your bad habits into good ones.