Your bra isn’t causing your back pain, and it can’t prevent back pain, either. To keep back pain at bay, build the muscles in your core and between your shoulder blades with Pilates and yoga.
Statins Don’t Cause Memory Loss, Study Reaffirms
Recent studies affirm that statins protect your brain as well as your heart, erasing prior concerns about possible links between the drug and memory loss – good news in the battle against heart attack and stroke.
How to Prepare Teens With Autism for Work or College
With the right training and planning — tailored to their capabilities — teens can find a path to a job and, in some cases, college.
Stressed? Try These Tips and Not These Temptations (Infographic)
Even the cheeriest of holidays can be stressful -- but stress isn't all bad. The key, experts say, is to know how to ease off the pressure in healthy ways -- and not give in to the temptations of unhealthy stress-tamers.
6 Simple Tips for a Better Sex Life (Slideshow)
Putting on weight, getting out of shape, and even just the natural act of aging — all of these can affect your sex drive. Find out how to put the sex back in your sex life.
7 Health Foods That Can Ruin Your Diet
Our ideas of what constitutes a “healthy” diet might be out of sync with reality. Some “healthy” alternatives are loaded with calories, fat or chemicals. Learn which health foods are busting your diet.
ICDs Best for Preventing Sudden Cardiac Death
External defibrillators can restore a regular heartbeat even after a dangerous arrhythmia disrupts it. But few victims receive care in time. A new study confirms that internal devices can prevent these episodes from happening.
Do You Have Cancer? 7 Tips to a Better Holiday
When cancer becomes a part of your life, holiday spirit can be hard to come by. Clinical Nurse Specialist Josette Snyder offers strategies that may help.
Hold the Cranberries — UTI Myths Explained
Drinking cranberry juice is just one of the myths that abound about preventing and treating urinary tract infections (UTIs). Here, we’ll separate UTI fact from fiction.
Heart Meds and the Foods We Eat
Don’t undermine the effectiveness of your heart medications. Taking one pill cannot save us from bad habits. Find out what you need to do for a healthier heart.
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