doctor with hands shaped as heart

5 Heart Health Symptoms You Shouldn’t Ignore

Know what to look for

family

Social Support Helps Heart Patients Heal (Video)

Tags: cleveland clinic, heart, heart and vascular institute, heart disease, heart health, heart surgery, psychology

There is strength in numbers. But the “it takes a village” mentality toward beating a medical challenge truly does help patients heal.

couple looking at restaurant menu

Dining Out Guide to Ordering Healthy at Restaurants

Tags: healthy diet

Cleveland Clinic Sports Nutritionist, Katherine Patton, MEd, RD, LD, CSSD, offers advice for healthy dining out, whether at an ethnic restaurant, steakhouse, pizzeria or fast food establishment.

toenails being painted

Nail Those Pretty Toes the Safe Way

Tags: foot health, pedicure, safety standards, summer safety, warts

It’s fresh into sandal season, and you need your feet to look sexy and pretty. So it’s off to the salon for a pedicure. But where you go can be the difference between pedi-heaven — or pedi-pain.

elderly couple riding bikes

Exercise: Do’s and Don’ts Beyond Age 50

Tags: beyond age 50, elderly, exercise, geriatric health

As we get older, exercising can be even more important for good health. Whether you’re already active or just trying to pry yourself from the couch, our expert offers do’s and don’ts to help you get the most out of your exercise routine.

mature woman with beautiful skin

5 Biggest Skin Care Myths

Tags: anti-aging, Catalyst, myths, skin care, sunscreen

You know that too much sun and smoking can harm your skin, but you can do more to keep skin healthy than just avoiding risk factors. An expert replaces skin care myths with facts.

old insecticide or pesticide containers

How to Childproof Your Garage

Tags: child safety, step into spring

It’s time to start cleaning out your garage. While you’re sweeping and tossing, don’t forget to childproof the space by keeping these hazardous items locked and out of reach from curious kids.

Different sugars

A Spoonful of Sugar Facts (Slideshow)

Tags: diet, disease risk, healthy diet, inflammation, sugar

Nobody will win an argument against sugar by saying, "It tastes bad," but there are still reasons to limit your sugar intake. Start with these five tips to tame your sweet tooth.

black woman up close

Different Skin Care for Different Skin Types

Tags: adult acne, Catalyst, hair loss, keloids, mycosis fungoides, skin care

How dermatologists are improving treatment of skin conditions that affect multicultural patient populations.

woman's face one side clear skin other side with freckles

23 Foods That Are Good For Your Skin

Tags: anti-aging, Catalyst, omega-3, skin care

Can some foods make your skin look firmer, clearer and younger? Registered dietitian Laura Jeffers talks about healthy choices for you that are also healthy for your skin.

cracked heart

Anxiety and Arrhythmia (Video)

Tags: abnormal heart beat, anxiety, arrhythmia, heart, heart and vascular institute, heart health, prevention, psychology, stress

Taking care of the head will help the heart. A long-term history of anxiety can precipitate certain cardiac conditions like arrhythmia.