The impending birth of a baby often makes older siblings feel a range of emotions. Use these tips from an OB/GYN to involve your older children in preparations for a new baby in the family.
Avoid asthma triggers at the holidays
Roasting chestnuts in your oven isn't hard and makes for a delicious offering over the holidays for guests. Learn how to prepare them in four easy steps.
Making changes to your diet, managing stress and taking supplements can prevent migraines and reduce their severity. Learn what you can do to help yourself without a prescription.
Having a drink or taking a drug before bedtime can lead to sleep disturbances and other medical problems. Find out why and what to do if you need to take a prescription medication that is disturbing your sleep.
You take ibuprofen to relieve pain and reduce fevers or headaches. But could this common, over-the-counter drug also hold the keys to a longer, healthier life? Authors of a new study suggest it’s possible.
This trail mix fits easily in a pocket or purse, and can help you avoid spur-of-the-moment fast food or other unhealthy choices. The protein, fiber, and whole grains will keep you satisfied.
The holidays tempt us with sugary, rich foods. Is it OK to indulge a little, even though you have diabetes? Marwan Hamaty, MD, talks about holiday challenges for those with diabetes.
Taking your birth control pill continuously to avoid your period is safe and offers other benefits as well.
When the weather outside turns frightful, there’s nothing cozier than a warm, crackling blaze in the hearth. But a wood-burning fire in your fireplace can cause health problems.
Today, our series on delicious heart-healthy holiday foods takes us to Mexico with a tangy and colorful ensalada de Noche Buena—or Christmas Eve salad.