Not much fat, not much sugar — but this pasta salad is packed with flavor and is a great side dish with grilled foods. A summertime treat ideal for people with diabetes and others who like to keep it light.

Recipe: Incredible Italian Dip
Enjoy this creamy and savory dip with fresh veggies instead of chips. Low in fat and sugar, it’s a great choice for those with diabetes or anyone who loves a healthy summertime snack.

ADHD Meds: No Link to Later Substance Abuse
Parents worried about their kids who take meds for attention deficit hyperactivity disorder (ADHD) can take comfort: A new study shows use of the meds has no role in substance abuse problems later in life.

Road Tripping? Get 5 Facts About Car-Seat Safety
If you’re a parent planning to hit the road with young kids, keep car safety in mind. Start with these car-seat tips.

Supplements, OTCs May Hurt Your Kidneys
Cleveland Clinic nephrologist Robert Heyka, MD, discusses common OTC medicines, antibiotics, and herbal supplements that can cause kidney damage, and he gives advice about screenings and risk factors.

The Truth About Vaginal Mesh
TV headlines and attorney ads have frightened women about the dangers of vaginal mesh used to treat pelvic organ prolapse. But not all meshes are the same, and alternatives are available.

Atrial Fibrillation May Hasten Thinking and Memory Loss
As we age, problems with memory and thinking become common. But a new study shows that for those who have developed atrial fibrillation — a type of irregular heartbeat — these problems may come on more quickly.

7 Ways to Shop and Cook Low-Sodium
A few simple tips and tricks — for the grocery aisle and for your kitchen — can help you reduce your sodium intake.

Recipe: Grilled Chicken Pesto Pizza
It's fun and healthy to make pizza on the grill. You can experiment with different vegetables and fruits on your grill this season for a healthy, tasty meals.




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