It’s a familiar scene. You turn up the thermostat; your partner turns it down. Some people struggle with feeling cold all the time — especially when it comes to their hands and feet. Find out when you should see a doctor.Read More
Do you ever wonder if grief, that ache of loss in your chest, could be associated with a real medical issue? Turns out, there is such a thing as Broken Heart Syndrome. Learn more.
Make this delicious chocolate soufflé, and share it with someone you love. It’s got great chocolate flavor, plus strawberries, cinnamon and even a little Cognac. And it’s only 130 calories per serving.
If you’re an African-American or Hispanic man, you face a higher risk of diseases — from prostate cancer to heart disease to Alzheimer’s — than others. Don’t take your health for granted.
Your family will flip for this delicious Thai-inspired peanut, tofu and noodle dish. The pea pods, cilantro and scallions bring color and flavor to the peanut sauce, which is a great source of monounsaturated fat. Make it vegan if you like.
It’s really discouraging that most Americans do not get regular exercise. Also, many who are exercising aren’t doing it effectively to lower their cardiovascular risk.
Diabetes educator Sue Cotey shares how she became vegan and the many benefits of this type of diet — from fighting chronic disease to preventing diabetes.
How much exercise is best for your heart health? If you’re stumped, don’t feel bad. Just 20 percent of Americans were able to answer this question correctly in a recent national survey. Find out what you need to know to keep your ticker on track.
We often suggest that our patients pack a small bag to bring to chemotherapy. Having a few familiar items from home can help ease anxiety you might be feeling. And these things can help you distract yourself while your treatment is administered.
Dancing isn’t just good for your child’s physical fitness. It can improve grades, reduce stress and more.
If you’ve never done any acupressure, there are so many reasons to try it. It’s easy to learn, safe, effective and costs nothing. For allergy sufferers, there are some simple acupressure techniques that can give you sinus relief. Watch this video to learn more.