Anxious-looking woman

5 Reasons You Shouldn’t Ignore Your Mental Health

It’s part of your physical health

When you think of nurse midwives, do you think of babies delivered at home? Infographic on HealthHub from Cleveland Clinic

4 Reasons to Consider a Nurse Midwife (Infographic)

Tags: infographic, midwife, nurse, pregnancy

Discover the reality behind myths about where nurse midwives deliver and more. Learn what it takes to become a nurse midwife and the surprising number of services these healthcare providers deliver.

Vitamin D

Healthy Vitamin D Levels May Help You Fight Cancer

Tags: cancer, cancer treatment, health screenings, vitamin D, vitamin d deficiency, vitamins and supplements

A new study finds that patients with healthy vitamin D levels diagnosed with breast cancer, colon cancer or lymphoma may have higher survival rates and longer remission periods.

Mother with children (6-10) dressed in soccer uniforms

Is Your Child in Top Shape for Fall School Sports?

Tags: back to school, exercise, sports, sports injuries, sports physical exams

Autumn is almost here and that means it's time for young athletes to begin practicing and conditioning for fall school sports. But before your child begins, make sure he or she undergoes a sports physical.

Pool-exercise

Use These 5 Tips to Kick-Start Your Fitness Routine

Tags: exercise, exercise plan, fitness

The road to fitness is paved with good intentions — but do you know how to take the first steps?

How much water should you drink each day? Infographic on HealthHub from Cleveland Clinic

Water: Do You Need 8 Glasses a Day? (Infographic)

Tags: bladder, dehydration, diarrhea, fever, healthy diet, hydration, water

When it comes to drinking water, is the magic number 8 glasses a day? Our experts explain all the factors involved in making sure our bodies get the right amount of fluid every day.

Artificial Heart Gets Real

Artificial Hearts Get Real

Tags: heart failure, heart surgery, heart transplant, research, Star Trek, ventricular assist devices

“Star Trek: The Next Generation’s” Jean Luc Picard had an artificial heart. But the 21st century version is even better than its imaginary counterpart.

Chickpeas

The 6 Best Foods in the Middle of the Grocery Store

Tags: diet, grocery, healthy diet, nutrition

You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. But you can find plenty of healthy staples in the middle aisles, too.

news keyboard

Salt Debate, Techy Moms and Other News of the Week

Tags: colon cancer, growing pains of parenting, lung transplant, news, salt, vitamin D, vitamins and supplements

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.

person on smartphone

Free App Helps You Better Manage Your Epilepsy

Tags: epilepsy, seizures

Patients with epilepsy can now address questions and concerns with a free iPad app. The interactive tool helps manage the condition between doctor visits.

Asian Chicken Wrap

Recipe: Asian Chicken Wraps With Shiitake Mushrooms

Tags: chicken, healthy diet, lunch, Recipes

What can you do with leftover roast chicken? Make a fantastic second meal like these Asian chicken wraps! They can be put together in less than 30 minutes.