Could Early Exposure to Peanuts Help Avoid Allergy Later

Early Exposure to Peanuts May Avoid Allergy

No peanuts may result in no tolerance

Coffee cup on a wooden table.

Drink Up! Coffee May Reduce Your Risk of MS

Tags: brain health, coffee, coffee study, MS, multiple sclerosis, study

Coffee intake has been linked to a reduced risk of several diseases including diabetes and heart disease. New research finds drinking up to six cups a day may help reduce your risk of developing MS.


Is the Chlorine in Indoor Swimming Pools Hard on Your Lungs?

Is Chlorine in Indoor Swimming Pools Hard on Your Lungs?

Tags: allergies, asthma, chemicals, cough, pulmonologist, swimming, water, water safety

Chlorine, the most common swimming pool disinfectant, protects you from harmful bacteria. However, indoor swimming pools can pack a punch of strong chemicals that can irritate your lungs. Find out more.


Couple toasting wine glasses

Does a Drink a Day Help You Prevent Heart Failure?

Tags: alcohol, heart, heart and vascular institute, heart disease, heart failure, heart health

Men who had up to seven alcoholic drinks per week had a 20 percent lower risk of heart failure, compared with those who didn’t drink, reports one study. But many questions remain.


Sore-knee

Do You Know Your Options For Osteoarthritis?

Tags: back pain, hip pain, knee pain, osteoarthritis

“What are my options?” If you have a persistent condition such as osteoarthritis, ask this question frequently.


The Right Amount of Sleep Can Limit Your Stroke Risk

The Right Amount of Sleep Can Limit Your Stroke Risk

Tags: heart disease, sleep, sleep hygeine, stroke, study

Getting enough sleep is just as important as diet and exercise. A new study shows the amount of shut-eye you get may impact stroke risk.


Which Yogurt Is Right for You? (Infographic)

Which Yogurt Is Right for You? (Infographic)

Tags: breakfast, calcium, dairy, infographic, probiotics, protein, soy, yogurt

See how popular dairy and non-dairy yogurts compare. Get tips from a dietitian along with ideas for incorporating yogurt into your diet.


robotic-surgery

The Future is Here: Robot-Assisted Heart Surgery (Video)

Tags: dr. gillinov, heart and vascular institute, heart health, heart surgery, heart video, minimally invasive surgery, mitral valve repair, robotic surgery, videos

Surgery to repair your heart’s mitral valve just got a lot easier, thanks to new robot-assisted techniques. This minimally invasive approach means smaller incisions, less pain and quicker recovery times. What’s not to like?


Composition with containers of dietary supplements and capsules

Don’t Believe Everything You Read on Supplement Labels

Tags: FDA, healthy diet, herbs and spices, study, vitamins and supplements

A study finds four out of five herbal supplements are not what they claim. Unlike prescription drugs, there is no oversight for herbal supplements. But if you read the label, you can find a safe and reputable brand.


Salmon and Cannellini Bean Salad Recipe

Recipe: Salmon and Warm Cannellini Bean Salad (Video)

Tags: #LoveYourHeart, fish, Heart Month, Mediterranean diet, omega-3, Recipes

This Italian-inspired salad is a quick workday meal for the entire family. Packed with fiber, potassium, and your daily allotment of omega-3-rich fats, this is a perfect dish anytime.


Cute little girl making a snowman

Make Hats Mandatory for Your Kids in Cold Temperatures

Tags: cold, frostbite, growing pains of parenting, hypothermia, tips for winter weather, winter

When bitterly cold temperatures hit, you have to be careful not to stay out in the frigid air for too long. A cold weather emergency can happen relatively quickly, especially with children.