Mustard greens are delicious and full of flavonols, carotenoids, fiber and calcium — providing a bounty of nutrition. Try this Asian version of the traditional Southern dish.
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Makes 4 servings
Calories: 80
Total fat: 2.5 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 190 mg
Total carbohydrate: 10 g
Fiber: 7 g
Sugar: 1 g
Protein: 6 g
— Recipe provided by Digestive Disease Health Team Dietitians.
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