Locations:
Search
If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style
If you’re looking to boost your gut health, it’s better to get fiber from whole foods
This treatment can be an effective way to calm muscle stiffness and spasms from nerve damage
This common learning disability requires a different approach to processing the written word
You’re more likely to be allergic to the debris that came in with this festive evergreen
Sitting near a light box for about half an hour a day can help treat this form of fall/winter depression
Certain medicines and home remedies like ginger, honey and thyme can help calm a cough
The good news? Prediabetes can be erased with healthy lifestyle changes, including eating more nutritious foods
Constantly thinking about food can make it hard to maintain a healthy weight and can lead to other health issues
There’s no proven way to remove the natural stimulant from your body, but you can counter its effects by staying hydrated and getting in some movement
An occasional shopping spree can boost your mood by distracting you from stressors and pumping your brain full of ‘happy hormones’
You may have some digestive issues after a cholecystectomy, but they’re usually temporary
Children as young as 6 months should get vaccinated, but dosage guidelines depend on kids’ ages and past vaccines
Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice
First things first: It doesn’t mean anybody did anything wrong
You can enjoy this colorful vegetable medley all winter long
Soy has gotten a bad rap throughout the years, but many of the concerns have been proven to be untrue
Research is limited on whether the supplement can help you snooze, and there may be better options
This tasty holiday salad will wow you
If you don’t have an underlying condition, cold plunges might help ease sore muscles, decrease inflammation and even heighten your focus
Dialing 988 connects you to a network of counselors who can offer support you need
The flu can make kids seriously sick, so watch for signs of dehydration and breathing problems
The concept of morning protein and exercise isn’t backed by research but may have some potential benefits
