Locations:
Search IconSearch

Is This Why You Can’t See at Night?

5 possible causes of night blindness

trouble seeing at night

The lack of daylight in the evening can limit your ability to see and get around. But it doesn’t have to be that way.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Night blindness (nyctalopia), the inability to see well at night or in poor light, isn’t a disease, says ophthalmologist Bryan Roth, MD. “It’s a symptom of an underlying condition. In most cases, it’s treatable; in others, it’s not. Fortunately, severe forms of night blindness are very rare,” Dr. Roth says.

What Causes Night Blindness?

5 causes for night blindness

There are multiple reasons why you might have trouble seeing in the dark:

  1. Nearsightedness can make it difficult to see well at longer distances in the dark, particularly if you don’t have strong enough glasses or contact lenses. “In that case, a new prescription might be all that’s necessary to correct your problem,” Dr. Roth says.
  2. Certain medications can also cause temporary problems with night vision. “Some medications can alter the size of your pupils, which might make it difficult to see in low-lit conditions,” Dr. Roth explains. “There are also medications that slow down the eye’s ability to adapt from bright conditions to dimly lit conditions. This causes a temporary inability to see in the dark until the eye is able to adapt.” Talk to your doctor if you’re concerned about how your medications are affecting your vision.
  3. Cataracts, which cloud the eye’s natural lens, are another treatable cause of night vision problems. “As a cataract forms, less light can enter the eye, which means you’ll need more light to see. “People with cataracts frequently complain of difficulties driving at night, glare with oncoming headlights, and difficulty driving in rain due to decreased contrast sensitivity.” Dr. Roth says. “Surgery to remove the cataract can resolve this problem.”
  4. Nutritional deficiencies, such as a vitamin A deficiency, can also decrease your ability to see in the dark. “Vitamin A levels can be tested with a simple blood test and may be reversible with treatment” says Dr. Roth. Adding foods rich in vitamin A — such as carrots, dairy or mackerel — can often help restore your night vision.
  5. Retinitis pigmentosa is one of several hereditary diseases that cause a permanent deficit in night vision. Since this condition is genetic, it can affect children as well as adults. Retinitis pigmentosa results in deterioration of the retina, which is the part of the eye that senses light. If you have this rare disease, you may have difficulty getting around because it also affects peripheral vision and can even cause problems in normal lighting conditions. There are lifestyle adjustments you can make, but unfortunately there’s not an effective treatment to stop or cure retinitis pigmentosa.

Advertisement

Adjusting to permanent night blindness

Most common causes for night blindness — except for causes like retinitis pigmentosa — are treatable, Dr. Roth says.

If you’re affected by permanent night blindness, it might be wise to adjust your lifestyle to accommodate your condition. Consider changing these:

  • Find alternate transportation if you must travel at night.
  • Carry an extra light source with you, like a penlight or small flashlight to help you see after dark.
  • And if you have this condition, it’s important that you keep any appointments with your eye doctor.

When to call a doctor

“Many eye diseases have no symptoms, which is why I tell my patients it’s important to get a routine eye exam every year whether you think you have a vision problem or not,” Dr. Roth says. Regardless, if you begin to experience a progressive loss of nighttime vision, your condition is most likely correctable, so make an appointment for an eye exam.

Advertisement

Learn more about our editorial process.

Related Articles

Eye care provider examining patient's eye
May 27, 2025/Eye Care
Optometrist vs. Ophthalmologist: Who Should You See?

The differences are few, but ophthalmologists can perform eye surgeries and more complex procedures

Person napping on couch
May 23, 2025/Eye Care
LASIK Recovery Time: What You Need To Know

Expect to be seeing clearly just 24 hours after LASIK surgery

Healthcare provider positioning microscope in operating room for refractive surgery procedure
May 22, 2025/Eye Care
Does LASIK Hurt? What To Know Before You Have Refractive Surgery

Your eyes may sting or burn for a few hours after surgery — that’s why your surgeon will recommend a nap

Eye doctor giving a patient an eye exam
May 21, 2025/Eye Care
PRK Recovery Timeline: My Day-By-Day Experience

The first three days can be tough — but easier days are ahead

Smiling baby with big eyes and two tiny teeth
May 21, 2025/Children's Health
When Do Babies’ Eyes Change Color?

Once your baby’s eyes are exposed to more light, they may start to deepen in hue or change color altogether, usually between 3 and 9 months

Person inserting contact into eye
May 16, 2025/Eye Care
Understanding the Link Between Contacts and Dry Eyes

When worn incorrectly, contacts can cause or worsen dry eye symptoms

Eye drops being dropped into an adult's eye
May 15, 2025/Eye Care
Year-Round Advice for Seasonal Dry Eyes

Preservative-free lubricating drops, a humidifier, sunglasses and preventive medications can help with dry eyes, no matter the season

Person holding a gel capsule, examining it
May 14, 2025/Eye Care
Vitamins and Foods for Dry Eye Relief

In moderation, vitamins A, C, D, E, B12 and omega-3 fatty acids can improve and maintain your eye health

Trending Topics

Person in bed sleeping on their side, covers off
Breathing Problems? Try These Sleep Positions

If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help

A couple looking at skyline, with one person slightly behind the other, head bent down
What Is Anxious Attachment Style — and Do You Have It?

If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style

Glasses and bottle of yellow-colored prebiotic soda, with mint, lemon and ginger garnish
Are Prebiotic Sodas Good for You?

If you’re looking to boost your gut health, it’s better to get fiber from whole foods

Ad