Advertisement
First, remember you're in charge!
By Brian Rini, MD
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
If you just found out you need cancer treatment, there are ways to prepare yourself. Being ready will help you overcome the uncertainty and anxiety that so often goes along with starting treatment.
No matter what, remember who’s in charge: you! Too many people don’t realize that they — not their doctors — are in charge of their own health.
Here are five things you should do to help with your treatment:
Whether you’re facing chemotherapy, radiation or surgery, you need to know what to expect. Many people go into cancer treatment without knowing the possibilities. Then if a worst-case scenario happens, it catches them off guard. The most important way a physician can help you prepare for treatment is to clearly set expectations of the possible good — and bad — outcomes.
I don’t discourage patients from looking online for information about their upcoming treatment. There are a lot of good resources there that will help you prepare:
Advertisement
Provide all of your physicians with documentation about your conditions. Don’t assume they have everything. Think of it as you would a financial adviser — you’re paying him or her as the expert in how to handle your investments, but the money is yours and you’re the boss.
Don’t assume that a test result is normal just because you didn’t hear anything about it.
Use online information only as a starting point. None of the information you find online is a substitute for a face-to-face discussion with a physician. Smart patients gather their information then bring it into my office and say, “What do you think?”
There are plenty of off-line resources and other options as well:
Advertisement
Learn more about our editorial process.
Advertisement
It’s important to share the news in an honest and age-appropriate way and to open the lines of communication going forward
Prioritizing nutrition and physical activity are key to staying strong and energized
Your relationships with food, physical fitness, social interactions and advance planning desires may need to be modified
The likelihood of melanoma returning varies by stage, but you can take steps to help prevent recurrence by wearing sunscreen and monitoring your moles
Opt for soft foods or liquids that are rich in protein, calories and vitamins
Stomach cancer tends to spread to the lymphatic system and liver before moving to other areas
Delivered through an IV, options can include chemotherapy, immunotherapy or targeted therapy, or a combination
A small percentage of gastric cancer is genetic
When you get bogged down with mental tasks, you can experience mood changes, sleeplessness and more
You can alternate these OTCs to help with pain management and fever reduction
Non-exercise activity thermogenesis is all the activity we do that’s not technically exercise but is still important to your health and well-being