6 Easy Steps to Healthy Burgers You’ll Love

A how-to guide to choosing the best ingredients

You don’t want to heat up the kitchen — or clean pots and pans. The solution? Fire up the grill and throw on some burgers for a quick meal with minimal fuss.

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Keep in mind that the quality of your ingredients determines whether you’re serving a healthy meal to your family, or one that’s loaded in saturated fat and cholesterol. Follow these tips from preventive cardiology dietitian Julia Zumpano, RD, LD, for choosing the right buns, burgers, add-ins, toppings and condiments for your health.

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