Do You Know the Color of Body Fat? (Infographic)

Discover why one kind of fat can be fatal

Body fat gets a bad rap, but you’d die without it. Body fat stores crucial energy. It provides insulation. It protects your organs. It even helps hold your cells together.

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But too much of a good thing can be fatal.

Explore this field guide to human body fat. Discover the different colors and what they mean. Learn which kind of fat can kill you and what you can do about it.

5 different types of body fat and how they help and harm your health. #bodyfat #diet #infographic

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