How to Eat Right When You’re on the Road

Tips for trips on planes, trains and automobiles

You don’t have to let a cheeseburger at the rest stop or a cinnamon roll at the airport bust your diet when you travel. All you need are a little knowledge and some advance planning, say Laura Jeffers, MEd, RD, LDRoxanne B. Sukol, MD, and Kristin Kirkpatrick, MS, RD, LD:

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How to Eat Right When You're on the Road (Infographic)


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