A: The American Dental Association always wants you to use a toothpaste with fluoride. I always recommend fluoride first.
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If parents are absolutely adamantly against fluoride, then I recommend a product containing xylitol. Studies have shown that it may work as an anti-cavity agent, but it is not a substitute for fluoride. There are also reports of abdominal distress and diarrhea when it’s consumed, so I always warn parents about that.
With some other ingredients in natural toothpastes like coconut oil, there’s no evidence that they reduce cavities or improve oral health. Another ingredient we absolutely do not want for pediatric patients is activated charcoal – it’s too abrasive.
— Pediatric dentist Trista Onesti, DDS
You can do damage to fillings, crowns and even your teeth themselves
Your toothbrush can’t reach the area where your teeth meet your gum line
Flossing first might be a tad more beneficial, but it’s most important that you DO brush and floss
Gum disease can affect your insulin
A reaction to the medication may trigger preexisting asthma and result in sinus or skin reactions
It can be hard to get used to the bags, but the freedom they provide is worth the challenge
Immersing yourself in nature can improve both your mental and physical health
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Focus on the philosophy — replenishing and respecting your skin — not necessarily the steps
This social media sleep hack with tart cherry juice and magnesium could be worth a try
