Advertisement
The Short Answer from an oral surgeon
A: It is not uncommon for our sense of taste to change, or diminish, with time. This is due to many factors. As we age, the number of taste buds that we have decreases. This usually begins to occur in our 40s if we’re female or in our 50s if we’re male.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
At the same time, our remaining taste buds also begin to shrink, or atrophy, and do not function as well. This results in decreased sensitivity to taste, typically affecting salty or sweet, and eventually sour or bitter foods. Around the same time, our sense of smell may also start to decrease, which can contribute to the loss of taste.
—Oral surgeon Michael Horan, MD, DDS, PhD
Advertisement
Learn more about our editorial process.
Advertisement
Voice rehabilitation and technological devices are helpful tools for voice recovery
Turning your head to the side and pulling your ear up and back is one common tactic for relief
Dry air and acid reflux are just two of the many possible causes of your scratchy throat
Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry
Dry air, allergies or nose-picking may be to blame for nighttime epistaxis
Avoid poorly fitting gear, opt for quality devices and consider sound-limiting technology to help prevent noise-induced hearing loss
Take care of your runny or stuffy nose by staying hydrated, using a humidifier and considering a medication
Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach
If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help
If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style
If you’re looking to boost your gut health, it’s better to get fiber from whole foods