8 Ways to Make a Super Healthy Salad
Start with the right kind of greens. Choose from a broad range of veggies (or even fruit). Include a healthy source of protein to satisfy your appetite. Then top it off with heart-healthy dressing.
By: Laura Jeffers, MEd, RD, LD
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Want to discover a simple, delicious way to get your four servings of vegetables per day? Fix a salad. Below are tips for creating healthy, beautiful salads you can celebrate.
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