PCOS can cause skin problems, but birth control pills, hormonal medications and topicals can help
You may be spreading the flu virus before your symptoms start and up to a week after
Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health
Wash your bath towels at least once a week, and washcloths at least twice a week
Learn to build a strong support system, identify unhealthy coping mechanisms and tend to your physical health
It’s important to watch for and guard against conditions like heart disease and cancer
Men tend to have fewer deep friendships than women, but building close friendships can benefit mental health
A glass of lemon water in the morning can help with digestion and boost vitamin C levels, and may even help get you into a better routine
Both micronutrients support body functions, but there are key differences, like what foods have them and what jobs they do
This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
Statin use has been associated with weight gain but the reasons aren’t clear — and the benefits of statins far outweigh the risks
It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
You may have a lower chance of getting pregnant while nursing — but it’s still possible
Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
A delicious veggie option, with a satisfying kick
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
Pee is usually odorless, but if it’s stinky, your diet is the most likely culprit
A creamy, dreamy and low-cal dessert
Ultimately, the choice depends on what works best for you and your baby, but it’s also important to be aware of the pros and cons of both
Forget the myth and answer nature’s call when your bladder feels full
Because of a lack of research and possible side effects, cannabis isn’t recommended to treat mental health disorders
Instead of trying to get rid of dopamine, focus on stepping away from habits and behaviors that no longer serve you