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Infectious Disease

What We Know About Remdesivir So Far

Mental Health

3 Reasons Adult Coloring Can Actually Relax Your Brain

Not just for children anymore

Women's Health

Women: Why You Shouldn’t Ignore a Heavy Period

Options for relief at any age

Wellness

Can Being Too Clean Weaken Your Immune System?

An immunologist debunks this myth

Coronavirus (COVID-19)

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Infectious Disease

Why You Shouldn’t Wear Gloves to the Grocery Store

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Infectious Disease

Unsure About Actually Wearing a Face Mask? Here’s How (and Why) to Do It

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Here’s the Damage Coronavirus (COVID-19) Can Do to Your Lungs

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How Long Will Coronavirus Survive on Surfaces?

Coping With Coronavirus

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Mental Health

It’s OK to Feel Grief – and Whatever Else You’re Feeling Right Now

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Lock Down A Better Quarantine Meal Routine

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Mental Health

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick

Staying Healthy

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Wellness

Strengthen Your Immune System With 4 Simple Strategies

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Family Medicine

Yes, You Can (and Should) Still Go to the ER for Emergencies During the COVID-19 Pandemic

Diet + Exercise

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Sports Health & Fitness

How to Work Out At Home (Yes, It’s Possible!)

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Nutrition

10 Tips for Eating Healthy When You’re Working From Home

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I Just Started Exercising — Why Am I Gaining Weight?

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Trash It or Eat It? The Truth About Expiration Dates

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How to Keep Relationships Strong During COVID-19

For some people following stay-at-home orders to help reduce the spread of COVID-19, this means spending a lot of time in close quarters with spouses, kids and other family members. For others, it means being apart from loved ones. Both of these situations can be taxing on our most important relationships. Psychologist Scott Bea, PsyD, shares strategies for navigating the unique challenges of maintaining strong bonds during this time.

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