Person talking to healthcare provider to gain insight and tools to help with people pleasing behavior.
Sex & Relationships

Signs You’re a People-Pleaser — and How To Stop

Always putting others’ happiness before your own can build resentment over time

Cold & Flu

What You Need To Know About Flu Strains

There are three antigenic types of influenza, but A and B are responsible for our flu season

Eye Care

Wet vs. Dry Age-Related Macular Degeneration: What To Know

Wet age-related macular degeneration is rarer and always advanced

Sleep

Sleep Hygiene: 7 Tips for a Better Bedtime Routine 

Winding down before bed is key to better sleep

MENtion It: The Importance of Men’s Health

male getting an annual check up
Men's Health

Most Common Health Issues for Men

It’s important to watch for and guard against conditions like heart disease and cancer

Male taking medication with water.
Men's Health

Can Drugs Lower Your Sperm Count?

Various prescription medications and recreational drugs can have an impact

doctor standing in front of a calendar holding clipboard
Men's Health

Physical Exams for Men: What To Expect

Screenings and tests done during a wellness check can uncover hidden health issues

Nutrition and Healthy Eating

bowl of cooked tofu
Nutrition

5 Reasons To Eat More Tofu

A protein powerhouse, tofu builds muscle, protects your heart and lowers cancer risk

Close up of cranberry orange muffins with butter on half of muffin, set on wooden tray.
Recipes

Recipe: Whole-Grain Cranberry Orange Muffins

Not your usual muffin — these are heart-healthy and delicious!

Person recording breakfast details on smartphone for food journal.
Wellness

Food Journaling 101

Keeping a food journal can help with more than just losing weight

Common Concerns

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Skin Care & Beauty

Burned and Blistering? When To See a Doctor for a Sunburn

Leaving a severe sunburn untreated can lead to dehydration and heat-related illness

umbrella protecting person from COVID virus
Infectious Disease

Here’s Why COVID-19 Is Still Dangerous

Like the flu and RSV, COVID-19 cases are rising seasonally

Person with chronic migrain holding head while sitting on couch.
Brain & Spine

When Nothing Helps Your Chronic Migraines

Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication

Taking Care of Family

newborn baby skin peeling
Pediatrics

If Your Newborn Has Peeling Skin, Here’s What That Means

All babies go through a perfectly normal peeling phase in the first couple weeks

Parent holding newborn while feeding them formula.
Pediatrics

Babies Shouldn’t Drink Water — Here’s Why 

Tiny kidneys and tiny tummies don’t mix well with water

PCOS and weight
Pregnancy & Childbirth

Getting Pregnant With PCOS

Lifestyle changes, like a healthy diet and exercise, can help with fertility issues

Recent Articles

September 26, 2023 / Recipes
Closeup of steak and veggie kabobs on the grill.
September 26, 2023 / Recipes

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

September 26, 2023 / Cold & Flu
FLu vaccine vials with needle filled with liquid on a blue background.
September 26, 2023 / Cold & Flu

What You Need To Know About Flu Strains

September 26, 2023 / Eye Care
Closeup of eye with a dry cracked background and a wavy watery background behind it.
September 26, 2023 / Eye Care

Wet vs. Dry Age-Related Macular Degeneration: What To Know

September 26, 2023 / Sex & Relationships
Person talking to healthcare provider to gain insight and tools to help with people pleasing behavior.
September 26, 2023 / Sex & Relationships

Signs You’re a People-Pleaser — and How To Stop

September 25, 2023 / Lung
COPD in lungs as background with medications and person walking in foreground.
September 25, 2023 / Lung

Get the Facts About COPD and Living With the Disease

September 25, 2023 / Sex & Relationships
Hand reaching out to help with person in palm of hand, while previous attempts are in background.
September 25, 2023 / Sex & Relationships

4 Signs of Enabling and How To Stop

View More

Living With Chronic Conditions

person speaking with their doctor

Huntington’s Disease

Learn about exercises, nutrition, safety tips and more

hand scratching leg with eczema

Eczema

Learn about the best diet, home remedies, topical creams and more

Woman with night sweats trying to sleep in bed

Vasomotor Symptoms

Learn how to manage hot flashes and night sweats related to menopause

close up of hand with psoriatic arthritis

Psoriatic Arthritis

Explore home remedies, managing fatigue, nail and foot care, and more

person sitting and speaking with two health care providers

Lymphoma

Explore tips on sharing your diagnosis, self-care and more

person sitting with migraine pains and visible aura

Chronic Migraines

Learn about tackling symptoms, avoiding triggers and more

Health Essentials Podcast by Cleveland Clinic
Nutrition

Are “Healthy” Ice Creams Really Healthy? with Julia Zumpano, RD

Can ice cream be considered healthy if it’s low-sugar, high-protein or dairy free? That’s what we asked registered dietitian Julia Zumpano during this podcast. Get the scoop on what’s better or worse in the frozen treat section.