Let your little one’s enthusiasm and motivation fuel their interest in running, but don’t pile on miles too early
Don’t let the romantic terminology fool you: Karmic relationships are dysfunctional by definition
Its health benefits are impressive, but it’s still liquid sugar, so be sure to consume honey in moderation
Give the delicate skin on your neck some TLC by wearing sunscreen every day and trying a retinoid or topical antioxidant
Reduce the impact of seasonal sniffles by starting your medications ahead of time
Make sure you use a high SPF formula, apply enough and reapply throughout the day
Go ahead, clear out that clutter — it’s good for you!
Eating mindfully, sipping water and chewing slowly can help your brain catch up with your stomach
A fruity treat that’s easy to make, without any added sugar
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
Getting to the root cause of night sweats — like menopause, medication side effects, stress or anxiety — can help you manage them
Both are needed for a healthy body
Stress, infections, skin injuries and environmental factors can trigger an onset of psoriasis symptoms
Lanugo — the soft, fine hair that develops in utero — is harmless and will shed within a few weeks
Treatments are designed to help with growth hormone deficiency, which can affect your child’s height
Chair exercises can help people age 65+ retain independence
More than 20 organs and tissues can be donated, and one donor can help more than 80 people
Rest, hydration, protein and light exercise all play an important role in your healing
This classic sandwich offers all the protein and flavor without the additives and added calories
Change your toothbrush after an infection and always take your full course of antibiotics to help ward off recurrence
Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats
You don’t need to spend big money on better health
A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help
An increased risk of blood clots can last for nearly a year after a COVID-19 diagnosis
Using blunt-tipped tweezers, pull the critter up gently to remove it from your kid’s skin and then bag it to take to a healthcare provider for identification
This simple phrase encourages you to enjoy your workouts, not dread them
