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Take care of your runny or stuffy nose by staying hydrated, using a humidifier and considering a medication
Anorgasmia is a fairly common concern with a wide range of physical and psychological causes
With plenty of protein, probiotics and nutrients, tempeh may be the meat replacement you’ve been looking for
Infections, autoimmune conditions, major life changes, extreme temps and even sunlight can cause this itchy condition
Once perishable food hits the table, it’s typically good for about two hours
From bug bites and blisters to sunstroke and swimming safety, here’s how to stay well this season
Along with hats and scarves, a hair sunblock can protect your hair from the sun
This no-water trend increases your risk of dehydration, as well as other issues
Sourdough can be healthier than some other bread choices — but that doesn’t give it ‘health food’ status
Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol
Peepers get pink for lots of reasons, from allergies to closed-angle glaucoma
Rapid weight loss isn’t sustainable or healthy — for weight loss success, focus on long-term solutions
Too much added sugar early in life is linked to obesity, high blood pressure and Type 2 diabetes
Relactation can reproduce breast milk after two to four weeks
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Staying on a pumping schedule, setting up a comfortable pumping space and having the right equipment can help
A simple warm-weather meal with fresh summer herbs
An ‘ick’ is a form of projection based on cognitive bias and shouldn’t be confused as a dealbreaker
Tackle perspiration and odor by wearing breathable fabrics, showering after exercising and using an absorbent powder
Foods high in fat and sugar can lead to uncomfortable side effects like diarrhea, constipation and heartburn
Watch the weather, keep lines of communication open and make sure everyone on board has access to a personal lifejacket or flotation device
Allantoin is a common ingredient in a host of skin care products and cosmetics that helps moisturize and smooth skin
