Communication is key, but so is kindness
Some foods are thought to rev up your sex drive, despite lack of scientific evidence
This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease
Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
You may need a mental shift to start caring for your physical and mental well-being
Like being your own best friend in times of trouble, self-love is an act of self-preservation
Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help
Only 130 calories per serving, this dessert deserves your attention
Through proper therapy, self-care and more, there is a path forward
Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress
The emotional toll of loss and other strong emotions can have life-threatening physical effects
Focusing on resistance, cardio and flexibility can help you meet your fitness goals
Opt for nutrient-dense, fiber-filled and protein-rich ingredients to reap the benefits of these healthy bowls
Things like stress, heated styling and other health conditions may cause you to lose more hair than normal
Having atrial fibrillation increases your risk of stroke — but blood thinners can help for many people
Dress baby in layers, gate-check your stroller and bring noise-canceling headphones
Balasana, or child’s pose, is a restorative full-body yoga technique
Rinsing raw chicken raises the risk of spreading harmful bacteria and causing foodborne illness
While it’s not medically recognized that our adrenal glands can ‘tire out,’ adrenal disorders are a very real thing