Have you been under the impression that elderberry is a surefire way to knock out colds and the flu? Learn what the latest research has to say about elderberry extract products.
Your kid’s got the sniffles. Sneezes are sure to follow. Which over-the-counter (OTC) medicines help kids, and which may hurt them?
If you’re a regular gym-goer, here’s how to protect yourself from gym germs this cold and flu season.
Although they play important roles in your body, too much phlegm and excessive mucus can be uncomfortable. Home remedies can provide relief.
Often associated with children, adults can catch hand, foot and mouth disease, too. An expert explains what to know about this contagious illness.
Clearing your baby or toddler’s stuffy nose can be tricky, but there are sways to make the process easier. Relieve them of their congestion with these simple tips.
Feel a case of the sniffles coming on? Some TikTokkers say putting a clove of raw garlic up your nose can clear your congestion. Viral videos show mucus flowing after removing the cloves — but it’s not what you think.
Trying to ward off a cold? TikTik’s wellness gurus swear by a spicy concoction made of veggies, herbs and other spices, saying it has preventative properties that can ward off illness and keep you well. A registered dietitian explains whether it works.
How high is too high for your child’s fever? Find out at what temperature you need to worry and at what temperature you can rest easy.
Eating the right foods helps your immune system fight off illness. Learn which foods to eat and avoid so you can stay healthy — or bounce back when you get sick.