Apple cider vinegar is touted as a weight loss aid, acid reflux cure and more. Here’s what the science says about its health benefits and side effects.
Should you be concerned about your child’s weight? A pediatrician explains whether parents should worry about a child’s weight if they have a solid build.
We spend about one-third of our time asleep. Learn about 22 fun facts about this apparent favorite pastime.
Our expert explains if grapefruit is safe to mix with your statins.
Gluten-free diets are all the rage, but will they help you lose weight? And is gluten-free always healthy? Find out here.
Food fads and questionable diet advice are everywhere. Need help sorting food fact from fiction? Here are eight reasons to see a registered dietitian.
The scale can be a helpful tool in your health journey. Find out when and how to weigh yourself to get accurate and helpful info.
If you have Parkinson’s, certain foods and drinks can help you feel your best. Find out which foods you should eat and which ones don’t help.
Being proactive is the key to avoiding the flu this winter. Learn five easy steps to protect your health.
Wondering if it’s safe to try intermittent fasting while breastfeeding? A dietitian discusses what you should know first.