Are you missing out on those Zzzs? Learn what sleep deprivation could do to your help and how you can start catching up on getting some rest.
While the new coronavirus mostly affects the lungs, there’s still added stress and risks for people with heart disease.
Polycystic ovary syndrome, a common hormone disorder that causes infertility, is also linked to weight gain. Learn more about the vicious cycle of PCOS symptoms and weight gain.
You can fight traveler’s constipation or diarrhea by following your normal diet and exercise routine, drinking plenty of water and getting rest.
It’s well known that low-density lipoprotein (LDL), or “bad cholesterol,” is a major cause of heart disease. But there’s a lesser-known kind of cholesterol that can play a role in someone’s heart risk called Lipoprotein(a).
Things can get tricky when you’re trying to get healthy but your partner isn’t — especially if you share a home and a kitchen. Here’s how you can stay on track while keeping your relationship free of food fights.
No magic diet is going to make your arthritis disappear — whether it’s osteoarthritis, rheumatoid arthritis or another form. But paying attention to what’s on you plate may help ease your symptoms.
Would you try a trampoline class? How about intermittent fasting? See how you compare to other Americans in a recent survey.
While gaining weight back after bariatric surgery is common, it’s not inevitable. Our experts offer 8 practical tips for maintaining your weight loss.
BMI isn’t the only number to consider when calculating how your weight impacts your risk of heart disease. Learn why waist size matters — and how best to measure it.