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Communication is key, but so is kindness
Some foods are thought to rev up your sex drive, despite lack of scientific evidence
This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease
Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
You may need a mental shift to start caring for your physical and mental well-being
Like being your own best friend in times of trouble, self-love is an act of self-preservation
Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help
Only 130 calories per serving, this dessert deserves your attention
Through proper therapy, self-care and more, there is a path forward
Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress
The emotional toll of loss and other strong emotions can have life-threatening physical effects
Preschoolers who wake up early or have trouble falling asleep may not need their afternoon nap
Yes — and depending on the level of dehydration, you may need emergency care
Feelings of sadness or dread when your nipples are touched may be linked to dysphoric milk ejection reflex (D-MER)
When your lower back hurts, stretching and staying active can be key to finding relief
Both types display introverted and extroverted tendencies, but the difference lies in the extremes
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
This essential nutrient helps convert food into energy, but don’t expect wonders for your nails and hair
New research may shed some light on the debated topic
