How To Quit Smoking: 7 Ways to Kick the Habit

Ready to quit smoking? While it can be tough to kick the habit, nicotine replacement therapy, relaxation techniques and having a support system are just a few of the ways you can successfully quit.

quitting smoking, smoking, nicotine patch, exercise

6 Scary Cancer Myths, Debunked

Finding out that you or your loved one has cancer can be a scary thing. But, it doesn’t always have to be. Read these cancer myths before you start to add unnecessary stress to your cancer journey.

worried woman alone in hospital room