Give your standard egg salad an Indian-style twist with curry, ginger and lime juice. Then turn up the heat as much as you like in this perfectly satisfying, quick lunch salad. You’ll also learn how to make perfect, easy-to-peel hard-boiled eggs.
Looking to plan a holiday menu that won’t wreck your diet, but is still festive and delicious? Mix and match any of these recipes from Functional Medicine Director Mark Hyman, MD.
The best smoothies are nutrient-dense and full of protein, vitamins, minerals and healthy fats. This delicious smoothie will also help activate your metabolism, sustain your energy levels and stabilize your blood sugar.
Nothing beats a snack featuring homegrown vegetables. But you don’t need a garden to enjoy this recipe. All you need is an appreciation for delicious, easy and satisfying whole foods.
This classic recipe makes a tasty appetizer — or it can be the highlight of a delicious, light lunch. Seasoned with dill pickle and paprika, it’s so flavorful that you won’t even miss the mayonnaise. Instead, extra virgin olive oil is a much healthier stand-in.
Think duck is a ‘restaurant-only’ kind of dish? Think again. Try it at home with this Crispy Seared Duck Breast With Blueberry Sauce from Functional Medicine Director Mark Hyman, MD.
Never had turkey on your salad? Why not give it a try in this Roast Turkey Breast and Avocado Cream on a Bed of Greens from our Functional Medicine Director Mark Hyman, MD.
This simple hash, featuring sweet potatoes and peppers, is a simple (but delicious) breakfast or vegetarian dinner.
Is your salad routine becoming a little too ho-hum? No need to despair. Change it up with this Raw Kale Salad With Pine Nuts, Currants + Kalamata Olives from Functional Medicine Director Mark Hyman, MD.
Getting more greens into your diet isn’t terribly hard. This Sauteed Swiss Chard With Slivered Almonds from Functional Medicine Director Mark Hyman, MD, is a great side that’s on the table in just about 20 minutes!