It’s normal to be sad, scared or worried when living with bile duct cancer. Here’s how you can prioritize your mental health during treatment.
Search Results for: mental health
Caring for Mental Health in Minority Populations
Adults who are Black and Hispanic are less likely to access mental health services than adults who are white. Your mental health is important. We share how to get the care you need.
The Link Between Dental Health and Mental Health: What You Need To Know
Going to the dentist isn’t just important for clean teeth — your dental health can also provide clues to your mental health. Here’s what dentists can learn from your mouth, teeth and gums.
How To Choose the Best Mental Health App for You
Mental health apps have become a popular way to work on improving your stress, anxiety and mood. But these apps aren’t a cure-all or replacement for traditional therapy. Learn what they can and can’t offer.
Mindful Moments: Ways To Improve Your Mental Health
There’s no doubt about it: We juggle a lot of responsibilities and carry a lot of stress. But making time for even a little self-care can go a long way in recharging mental health. Our expert shares easy mental health tips.
Is Taking a Mental Health Day Actually Good for You?
Work. Deadlines. Traffic. Parenting. Marriage. Burnout and declining mental health is all around us. The good news? Taking a “mental health day” has become part of the conversation. But does it actually work? A clinical health psychologist weighs in.
Managing Your Mental Health in the Third Year of the Pandemic
As we enter the third year of the pandemic, it’s important to keep making your mental health a priority. A psychologist discusses the pandemic and tips for coping.
The Kids Are Not All Right: How the Pandemic Is Affecting Their Mental Health
If you’re having a rough time navigating the pandemic, your kids might be as well. Get some tips for how to tell if they’re struggling and ways to help them cope from a pediatric psychologist.
Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick
If you have COVID-19 and are recovering at home, it’s important to take care of both your physical and mental health while in isolation.
How the Ongoing COVID-19 Pandemic Is Taking a Toll on Mental Health
The pandemic has taken a toll on us in so many ways. These eight strategies can help you manage pandemic stress until we come out on the other side.
