Huntington’s disease can create challenges for maintaining proper nutrition. An expert outlines the best foods, best practices and best tools for staying healthy.
Search Results for: nutrition
Confused by Nutrition Advice? Here Are 6 Tips To Help You Diet the Right Way
Does conflicting information have you confused about what a “nutritious” diet is supposed to look like? Keep these six basics in mind when you’re planning meals, buying groceries and dining out.
7 Tips for Getting the Most Nutrition from Bagged and Pre-Cut Veggies
Follow these easy tips when buying, storing and eating pre-cut vegetables.
How to Read a Nutrition Label and Make Healthier Choices
It’s important to pay attention to nutrition labels and to understand each section. A dietitian walks you through a typical nutrition label so you know what to watch for and how to make healthier decisions.
Nutritional Guidelines for Kids of Every Age
Nutrition plays a vital role in childhood development and growth. But as a parent or caregiver, how do you know which foods are best and how much kids should be eating? Our experts break it down for you.
Can Certain Foods Reduce Uterine Fibroids?
If you have uterine fibroids and experience pain or heavy bleeding, you’re not alone. But research shows that certain foods could reduce your risk of fibroids or help tame symptoms like pain and heavy bleeding. Our expert explains.
Recipe: Mashed Cauliflower
If you’re looking for a lower-calorie alternative to mashed potatoes, our dietitians’ mashed cauliflower recipe is sure to impress.
How To Store Your Thanksgiving Leftovers Safely
Your Thanksgiving leftovers don’t have to go to waste. In fact, you can enjoy your delicious grub for days and weeks — even months — as long as you store it properly. Here’s how.
Is Oatmeal Always Healthy for Breakfast?
Oatmeal is packed with protein and fiber, making it a healthy breakfast option with multiple benefits. But is all oatmeal created equally?
5 Vitamins That Are Best for Boosting Your Immunity
A strong immune system can protect you against sickness. Learn which vitamins will keep your immune system strong, and how to get more of those nutrients in your diet.
