Communication is key, but so is kindness
Some foods are thought to rev up your sex drive, despite lack of scientific evidence
This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease
Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
You may need a mental shift to start caring for your physical and mental well-being
Like being your own best friend in times of trouble, self-love is an act of self-preservation
Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help
Only 130 calories per serving, this dessert deserves your attention
Through proper therapy, self-care and more, there is a path forward
Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress
The emotional toll of loss and other strong emotions can have life-threatening physical effects
Dress baby in layers, gate-check your stroller and bring noise-canceling headphones
Balasana, or child’s pose, is a restorative full-body yoga technique
Rinsing raw chicken raises the risk of spreading harmful bacteria and causing foodborne illness
While it’s not medically recognized that our adrenal glands can ‘tire out,’ adrenal disorders are a very real thing
A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity
Ambiverts tend to balance traits of both introverts and extroverts — and they’re more common
Experts recommend having infants sleep in your bedroom but not in your bed
Some people can safely lose weight on just 1,200 calories — but it’s not right for everyone