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Seduction Secrets: Do Aphrodisiacs Boost Desire?

Some foods are thought to rev up your sex drive, despite lack of scientific evidence

The Psychology of Love

How we love one another varies greatly

What Are Twin Flame Relationships and Are They Healthy?

This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse

Put Your Heart First

Person taking heart health quiz on a clipboard
How Healthy Is Your Heart? Take This Quiz To Find Out

Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease

Elderly person walks with grandson on path in woods
7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

Heart-healthy foods in a heart-shaped dish on wooden table with other heart-shaped filled bowls
Heart-Healthy Foods To Add to Your Grocery List

Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases

Flirt With Self-Care

illustration of woman performing yoga
Self-Care Isn’t Selfish: 17 Tips for Making Yourself a Priority

You may need a mental shift to start caring for your physical and mental well-being

person sitting in a growing flower, as they're watering the pot from above
Self-Love: Why It’s Important and What You Can Do To Love Yourself

Like being your own best friend in times of trouble, self-love is an act of self-preservation

Older person in green cardigan, with hearts around
Here’s How To Love Your Body More As an Adult

Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help

Chocolate That Loves You Back

Chocolate espresso mousse in serving crock, with spoon, cocoa powder and chocolate nearby
Recipe: Chocolate Espresso Tofu Mousse

A creamy, dreamy and low-cal dessert

Closeup of a chocolate souffle with strawberry garnish on dark plate.
Recipe: Decadent Chocolate Soufflé

Only 130 calories per serving, this dessert deserves your attention

Dark chocolate cherry brownies
Recipe: Dark Chocolate and Cherry Brownies

Ooey gooey, low in calories and high in flavor

Mending a Broken Heart

Person sitting with knees drawn up, crying, with scary hands reaching toward them, with giant pencil eraser
How To Heal From Trauma

Through proper therapy, self-care and more, there is a path forward

Person sitting at home desk writing in a journal
How To Recognize and Cope With Emotional Stress

Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress

A sad couple standing on each side of a large broken heart
Yes, You Can Die From a Broken Heart — But No, It’s Not Likely at All

The emotional toll of loss and other strong emotions can have life-threatening physical effects

Recent Articles

Laughing, happy baby being carried by caregiver in airport
February 14, 2025/Children's Health
Flying With a Baby: Your Questions Answered

Dress baby in layers, gate-check your stroller and bring noise-canceling headphones

Person doing child's pose on a yoga mat
February 14, 2025/Exercise & Fitness
Child’s Pose

Balasana, or child’s pose, is a restorative full-body yoga technique

Raw chicken being cut up on cutting board
February 14, 2025/Infectious Disease
Should You Wash Raw Chicken?

Rinsing raw chicken raises the risk of spreading harmful bacteria and causing foodborne illness

Healthcare provider holding clipboard, with view of kidneys and adrenal gland on clipboard chart
February 14, 2025/Diabetes & Endocrinology
Here’s the Truth About ‘Adrenal Fatigue’

While it’s not medically recognized that our adrenal glands can ‘tire out,’ adrenal disorders are a very real thing

Older person balancing on one leg on yoga mat in living room
February 13, 2025/Aging Well
Can the 10-Second Balance Test Predict Your Lifespan?

A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity

An ambivert giving a thumbs up, with extrovert and introvert traits
February 13, 2025/Sex & Relationships
Ambiverts: The Often-Overlooked Personality Type

Ambiverts tend to balance traits of both introverts and extroverts — and they’re more common

Caregiver sleeping on bed, with baby sleeping in crib in the same room
February 13, 2025/Children's Health
Co-Sleeping With Your Baby: How To Be Safe

Experts recommend having infants sleep in your bedroom but not in your bed

Hand scooping up spoonful of yogurt, granola and fruit from bowl
February 13, 2025/Nutrition
Is 1,200 Calories a Day Healthy? Advice and Sample Menus

Some people can safely lose weight on just 1,200 calories — but it’s not right for everyone

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Living With Chronic Conditions