Recipe: Pumpkin Lentil Soup

This recipe is perfect to make for a Meatless Monday dinner. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours.

Recipe: Pumpkin-Apple Chia Muffins

Your entire family will love these easy, tasty and moist muffins from our wellness team. Featuring chia seeds, whole-wheat flour, pumpkin and apples, they’re a breakfast you can feel good about!

Recipe: Pumpkin Spice Cookies

Picked up a few extra cans of pumpkin at the grocery store? Try these Pumpkin Spice Cookies from our Functional Medicine Director Mark Hyman, MD. Using almond and oat flours, they’re slightly spiced and definitely nice.

Recipe: Pumpkin Bars

This pumpkin bar recipe from our dietitians is a real treat — filled with moist dates and crunchy walnuts, almonds and peanuts. It’s sweet, but only filled with nutrient-rich ingredients to give you lasting energy.