The good news: It’s cookout season! The bad news? Nothing derails a healthy diet quite like a party. A registered dietitian dishes on how to indulge in the joy of the season without compromising your health — plus six healthy summer recipes you’ll love.
Search Results for: summer
The Best Summer Shoes for Your Feet
Flip flops, heels, wedges, tennis shoes and flats – summer shoe choices are endless. What is the perfect shoe for your foot health day-in and day-out?
Why Do More People Get Kidney Stones in the Summer?
Summer is officially ‘kidney stone season.’ Understand why kidney stones are more common when the weather heats up.
5 Easy Summer Meals That Won’t Keep You in the Kitchen Forever
Dinner doesn’t have to be complicated to be good (and healthy)! Try these 5 meals from our pediatric dietitian for starters.
Can Kids Get Burnt Out From Summer School?
Are you struggling to find balance between summer activities and continued learning for your kids? Pediatrician Dr. So gives some tips to make sure summer break remains a break.
The Risks of Mixing Alcohol and Summer Heat
A cold beer or cool cocktail on a hot summer day may seem like a refreshing thirst quencher! But dehydration risks lurk when you combine heat and alcohol.
Summer Skin Care Tips for People of Color
While melanin can protect from the sun’s harmful rays, people of color still need to wear sunscreen to stay safe. Learn why and get some other helpful summer skin care tips from a dermatologist.
Why Is Acne Worse in the Summer?
Does it seem like your acne always gets worse in the summer? You’re not alone. Get some helpful summer acne breakout tips from a dermatologist.
Recipe: Summer Succotash With Black Bean Purée
Discover how filling a light meal can be, and how a creamy dish can also be crunchy. Enjoy this perfect, simple summer meal, brimming with flavor, texture and nutrients.
Here’s How Often You Should Wash Your Sheets in the Summer — and the Disgusting Reasons Why
Not changing your bed sheets frequently in summer’s heat isn’t just disgusting. It’s potentially bad for your health. Our dermatologist explains.