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At-home tests measure FSH levels in urine, but they can’t actually diagnose menopause
They may seem cute, but toxins released by certain kinds of caterpillars can leave you feeling itchy or worse
We all experience some stress from time to time, but chronic stress can contribute to health issues like diabetes and cardiovascular disease
Differences in symptom presentation may lead to women and girls being underdiagnosed
Annual screenings should start at 40 for most — but some people should start younger
Taking precautions like eating healthy, stopping smoking and getting regular screenings can help protect against breast cancer
Certain genes passed down from either side of your family can put you at a higher risk for breast cancer and related cancers
Foods high in protein, fiber and water can help keep hunger at bay
This Mediterranean puree may bolster your heart health, digestive function and blood sugar management
Staying hydrated and peeing after sex can help prevent this common post-sex condition
Avoid poorly fitting gear, opt for quality devices and consider sound-limiting technology to help prevent noise-induced hearing loss
Taking precautions and working smartly can keep aches and soreness away
Sleeping on your back for long stretches may impact circulation as your bump gets bigger — sleeping on your side is safest
Your little one may be up and walking as early as 9 to 12 months
It’s best to aim for calcium-rich foods instead of turning to supplements
Fans may call it ‘nature’s multivitamin,’ but this bee byproduct’s benefits aren’t proven, and it can bring some serious allergy risks
Consumption needs vary based on activity, weather, metabolism and other factors
Mix up your favorite guac by adding feta, rice vinegar and oregano!
Your storm prep checklist should include making an evacuation plan, rounding up supplies and refilling prescriptions
Creating a pal in their mind can help children learn social skills, overcome fears and build creativity
Getting outside, eating a healthy diet, taking up journaling, listening to music — even cuddling a pet — can provide stress relief
Water, touch, sunlight, physical activity and cold are some of the rarest allergies
It’s a continual process, but through meaningful practices, you can find peace and positivity with yourself
