These heat waves can actually start in perimenopause, which can begin up to a decade earlier
Thunder, waterfalls and heavy rain — these low-frequency sounds might help cancel out disruptive noises and thoughts
Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
The science on ACV isn’t very promising for weight loss or appetite suppression
They might not be fun, but colonoscopies are low-risk, high-reward procedures
If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45
Regular screenings starting at age 45 help lower your risk
There are better breakfast options, but if it’s got to be cereal, look for whole grains, high fiber and no added sugar
A delicious twist on this classic dish
There are several vitamins and mineral supplements that many people can benefit from — but it’s important to consult with a healthcare provider before you start one
You can turn down the redness and soothe the irritation with natural remedies like green tea, raw honey and aloe vera
Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult
Your eye prescription reveals a lot about your eye health, including how they’re shaped, how well you see and what your new glasses can do for your sight
Eye drops and cold water rinses can help speed up healing for viral and allergen-related conjunctivitis, but a bacterial infection will need antibiotics
Severe and debilitating headaches can affect the quality of your child’s life
It’s critical to have the proper eyewear if you plan to look up at the sun, especially during the total solar eclipse on April 8, 2024
A light and tasty power breakfast
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist
When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins
Being better informed can help you feel more confident about your care options and decisions
An Asian-flavored burger topped with avocado