What You Should Know About Kratom

Kratom is one of those plants that you may assume is a safer, natural alternative to other drugs. But don’t be fooled: There’s a dark side to kratom-derived pills, powders and teas. An integrative medicine specialist explains why “natural” doesn’t always mean safe when it comes to kratom.

addiction, drug addiction, integrative medicine, kratom, natural, opioids and opiates, opioid addiction, opioid withdrawal, opioids, substance abuse, substance abuse and recovery

What Is Ashwagandha?

There’s been a lot of buzz around ashwagandha these days. So what is it and does it really work? Learn more from an integrative medicine specialist.

Ashwagandha powder, root and capsules