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Because of a lack of research and possible side effects, cannabis isn’t recommended to treat mental health disorders
Forget the myth and answer nature’s call when your bladder feels full
Ultimately, the choice depends on what works best for you and your baby, but it’s also important to be aware of the pros and cons of both
Experiencing constant fatigue, shortness of breath and chills could all be signs of low iron
Learn to build a strong support system, identify unhealthy coping mechanisms and tend to your physical health
It’s important to watch for and guard against conditions like heart disease and cancer
Men tend to have fewer deep friendships than women, but building close friendships can benefit mental health
A glass of lemon water in the morning can help with digestion and boost vitamin C levels, and may even help get you into a better routine
Both micronutrients support body functions, but there are key differences, like what foods have them and what jobs they do
This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
Statin use has been associated with weight gain but the reasons aren’t clear — and the benefits of statins far outweigh the risks
It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
You may have a lower chance of getting pregnant while nursing — but it’s still possible
Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
Pee is usually odorless, but if it’s stinky, your diet is the most likely culprit
Wash your bath towels at least once a week, and washcloths at least twice a week
A creamy, dreamy and low-cal dessert
Instead of trying to get rid of dopamine, focus on stepping away from habits and behaviors that no longer serve you
Set later bedtimes, create nighttime routines and limit long napping to help your early bird establish healthy sleep habits
Alcohol provides empty calories, heightens cravings and may slow down your metabolism
Eating enough dairy, fish and leafy greens is a good way to help keep your bones strong
