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Research doesn’t support many health claims linked to detoxification programs
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
These herbal pellets aren’t backed by science and can be harmful
Partial healing begins a few weeks after you quit drinking
When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Yes, ear pain can result from seasonal allergies, causing even more issues
Avoid allergens when you can, and clear up phlegm with home remedies and medications
Chemicals in household cleaners can be dangerous and deserve your attention
This puffy shower accessory can become lodged with skin cells (and other gross things), so make sure you dry it daily and clean it once a week
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
From protein consumption to progressive strength training and recovery time, you can build more muscle mass in four to 12 weeks
This five-day exercise plan for beginners includes three days of resistance training, two days of cardio and two days of rest
Create a consistent wake-up schedule, don’t nap too long and follow the ‘20-minute toss-and-turn rule’ when you can’t sleep
You’ll know spring has sprung with this light, veggie recipe
As an appetizer or the main course, this pizza will please
If allergies make your mornings a slog, consider closing the windows and showering at night
This legume can reduce cholesterol and help with weight loss and healthy blood sugar levels
Wisdom teeth can cause headaches when they emerge or if they become impacted
While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
Popular among teens, these inhalants give you a quick high, with serious harmful effects
A second opinion can confirm your diagnosis and treatment plan and help you feel more confident about what’s next
Tooth gems may be safe when your dentist applies them, but there are still risks
You might feel like men exaggerate their symptoms when they’re sick — but research suggests the struggle might be real
