Ghee: 3 Reasons It’s a Better Butter for Your Belly
Can’t stomach butter? Here, functional medicine dietitian Brigid Titgemeier, RDN, LD, explains why this traditional Indian staple is a gut-friendly option.
Ghee: 3 Reasons It’s a Better Butter for Your Belly
Use as a spread, for cooking or baking
Itching to butter your toast, but can’t handle how it affects your tummy? Try ghee. Here are just three reasons you might want to grab yourself a jar — and reach for the grass-fed, organic kind for maximum nutritional benefits!
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