Recipe: Berry Basil-ade
This sweet and savory lemonade, rich in antioxidants, will quench your thirst and wake up your taste buds.
Sometimes you get tired of plain old water. Here’s something that quenches thirst and wakes up your taste buds. This antioxidant-rich lemonade has no added sweeteners and an intriguing blend of savory and sweet flavors.
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1-1/4 cup fresh or frozen blueberries (wild, organic if possible)
4 sprigs fresh basil
1 lemon, juiced
2 cups chilled water
1 cup ice (optional)
Note: Best enjoyed fresh, but you can store this lemonade in a tightly sealed container in the refrigerator for up to three days.
Makes 4 servings
Per serving (about 6 ounces):
Saturated fat 0g