Recipe: Cantaloupe and Tomato Salad
Looking to break away from your normal salad? Try this simple yet satisfying one instead.
Loaded with fresh, tasty ingredients and plenty of vitamins to match, this salad is sure to add some color to your table. A mix of jalapenos, lime juice and pumpkin seeds adds a unique flavor, too.
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1 cantaloupe 12 cherry tomatoes, halved.
12 basil leaves.
1 small jalapeño, sliced into thin rounds.
3 tablespoons roasted, unsalted pumpkin seeds.
2 tablespoons fresh lime juice.
1 tablespoon extra-virgin olive oil
½ teaspoon freshly ground black pepper.
Makes 4 (1 cup) servings
130 calories, 6 g total fat, 1 g saturated fat, 0 g trans fat, 3 g protein, 16 g total carbohydrate, 2 g fiber, 13 g sugar, 0 mg cholesterol, 30 mg sodium