This super easy, anytime slaw is a refreshing way to eat your broccoli, which is good for breast health and has been shown to increase healthy (HDL) cholesterol. It’s a tasty way to eat for wellness.
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Ingredients
1/2 teaspoon kosher salt
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
2 tablespoons honey
2 tablespoons olive oil
2 tablespoons raisins
4 cups shredded broccoli stems
Directions
- Combine first four ingredients and slowly add oil while stirring.
- Add raisins and broccoli, stir well and chill. Serve cold.
Nutritional information (per serving)
Makes 8 servings
Calories: 70
Cholesterol: 0 mg
Total fat: 3.5 g
Sodium: 135 mg
Carbohydrate: 10 g
Protein: 1 g
Fiber: 1 g
Sugar: 7 g
— Recipe provided by Roxanne Sukol, MD, MS.
