Recipe: Oven-Roasted Asparagus Spears
Oven-roasted asparagus is a super simple and healthy side for chicken or fish, or try chopped in your favorite pasta dish. Ready in less than half an hour.
This simple and delicious recipe for oven-roasted asparagus is the perfect addition to your favorite meal. Oven-roasting is an easy way to add a new spin on any veggie. Tip: when roasting, the thicker the asparagus the better – thin asparagus may be tough and stringy.
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1 pound asparagus, trimmed
1 teaspoon pepper
½ teaspoon salt
½ tablespoon extra virgin olive oil
Serves 4
Calories: 40
Total Fat: 2 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 290 mg
Total Carbohydrate: 5 g
Dietary Fiber: 2 g
Sugars: 2 g
Protein: 3 g