Recipe: Oven-Roasted Asparagus Spears
Oven-roasted asparagus is a super simple and healthy side for chicken or fish, or try chopped in your favorite pasta dish. Ready in less than half an hour.
Recipe: Oven-Roasted Asparagus Spears
This staple veggie side explained!
This simple and delicious recipe for oven-roasted asparagus is the perfect addition to your favorite meal. Oven-roasting is an easy way to add a new spin on any veggie. Tip: when roasting, the thicker the asparagus the better – thin asparagus may be tough and stringy.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Ingredients
1 pound asparagus, trimmed
1 teaspoon pepper
½ teaspoon salt
½ tablespoon extra virgin olive oil
Preparation
- Preheat oven to 425°.
- Place asparagus in a single layer on a cookie sheet. Season with salt and pepper.
- Drizzle olive oil over asparagus, toss to coat.
- Roast for 20 minutes or until asparagus spears are caramelized but slightly crispy.
Nutritional information (per serving)
Serves 4
Calories: 40
Total Fat: 2 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 290 mg
Total Carbohydrate: 5 g
Dietary Fiber: 2 g
Sugars: 2 g
Protein: 3 g
