Recipe: Pineapple Yogurt Fruit Salad

Make fruit more fun for kids
yogurt fruit salad

Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful but high in potassium.

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Ingredients

  • 1 tablespoon sugar free lemonade drink powder mix
  • 1 cup fat-free plain Greek yogurt
  • 15-ounce can of pineapple tidbits, in juice, drained
  • 1 medium granny smith or other green apple, cut into small chunks
  • 1 cup red grapes, each cut in half
  • 2 medium bananas, sliced into coin shapes
  • ¼ teaspoon cinnamon

Preparation

  1. Combine lemonade powder mix and yogurt in medium bowl.
  2. Add all fruit and stir until well-combined.
  3. Sprinkle cinnamon on top.
  4. Refrigerate. Serve chilled.

Nutritional information

Makes 6 servings

Calories: 140
Fat: 0 grams
Saturated Fat: 0 grams
Sodium: 15 mg
Protein: 4 grams
Carbohydrates: 32 grams
Sugars: 24 grams
Dietary fiber: 3 grams

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