Recipe: Red Leaf Lettuce Salad with Tahini Dressing

Simple, but so tasty!

Chopped red lettuce with Tahini dressing

Isn’t it time to change up your salad? Red leaf lettuce is a great alternative to the leafy greens so often used. But the real star of this recipe is the flavorful and simple tahini dressing.

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Ingredients

4 tablespoons tahini (ground sesame)
1 ½ tablespoons spicy brown mustard
1 clove of garlic, mashed
¼ teaspoon salt
½ cup water at room temperature
1 head of red leaf lettuce

Directions

  1. Combine tahini, mustard, garlic and salt in a bowl. Add water and mix slowly until ingredients are completely combined.
  2. Wash and dry lettuce; rip into 1½-inch by 2½-inch pieces.
  3. Place lettuce into a serving bowl and toss lightly with dressing.

Nutritional information (per serving)

Makes 4 servings.

110 calories, 8 g total fat, 1 g saturated fat, 0 g trans fat, 4 g protein, 5 g total carbohydrate, 1 g fiber, 0 g sugar, 0 mg cholesterol, 200 mg sodium

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Source: Created by Talia Sukol for Cleveland Clinic Wellness

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