September 27, 2020/Women's Health

What Does the Color of Your Period Mean?

What those colors mean and when you need to worry

woman concerned at doc office

Your period — it comes, it goes. It’s light, it’s heavy. But have you noticed it sometimes changes color — from crimson red to light pink to brown? What’s that all about? Ob/Gyn Swapna Kollikonda, MD, offers a color-coded guide to period blood.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Why period blood has different colors

“The color of period blood depends on how long the blood stays in the uterus and vagina,” says Dr. Kollikonda. “The longer it sits, the darker it gets because the blood oxidizes — it reacts with oxygen in your body and gets darker.”

Period blood commonly takes on these different colors:

Pink period

When a period starts, your vaginal mucus discharge may mix with some fresh, bright red blood, which then gets diluted. What’s shed is blood with a pink hue. Lighter periods may also appear more pink than red.

Bright red period

As your uterus actively contracts, it sheds blood quickly. Since the blood doesn’t have time to oxidize, it remains a vibrant red.

Dark red period

If you have a moderate period, it may take longer for the uterus to shed the lining. As it sits in the uterus, it gets darker.

Advertisement

Dark red + blood clots

If your uterus doesn’t contract well and sheds blood quickly, it can cause blood to stay in the uterus and clump together, forming clots. Clots can be tiny or big, but they are usually a deep red color.

Brown period

As your period ends, you might experience a lighter blood color, which then mixes with vaginal mucus discharge.

When to worry about the color of your period blood

“Ob/gyns are rarely concerned about the different colors of period blood,” says Dr. Kollikonda. “If you have spotting between your period or post-menopausal bleeding or a heavy flow or lighter flow, that’s when we want to investigate.”

She also wants to know if you:

  • Often experience quarter-sized or larger blood clots.
  • Are soaking a pad every hour, plus passing blood clots.
  • Too frequent or infrequent periods.
  • Prolonged bleeding for days during periods.
  • Bleeding for a month at a time.
  • Severe cramping during periods.

Dr. Kollikonda says color, consistency and amount are subjective. If you find it worrisome, then it’s worth reaching out to your provider. Most likely, you’ll get reassurance that what you are experiencing is normal.

Advertisement

Diagnosing period problems

To rule out problems, your ob/gyn will discuss medications you are taking. Drug interactions with birth control pills or not taking them correctly can also can also cause irregular periods.

Next, you will probably have a transvaginal ultrasound. During this painless procedure, your provider inserts an ultrasound probe into your vagina. The probe emits soundwaves that create detailed pictures on a screen.

“We use the pictures to help diagnose endometrial growths (polyps), fibroids or adenomyosis (when the uterine lining (endometrium) grows into the wall of the uterus),” says Dr. Kollikonda. “All these issues might impact how your uterus contracts and can cause clots or irregular bleeding or excessive bleeding.”

Depending on the findings, your doctor may want to run additional tests before figuring out how to best care for you.

Learn more about our editorial process.

Related Articles

Female sitting in chair at home staring into the distance, phone in hand
April 3, 2024/Women's Health
Why Is My Period Lasting So Long?

From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome

Female clutching abdomen
March 14, 2024/Women's Health
Period Blood Clots: Should You Be Concerned?

Although it can be alarming, it’s normal to experience blood clots during menstruation

Female patient at doctor office discussing concerns and issues
March 12, 2024/Women's Health
Bleeding Between Periods? How To Tell if It’s a Problem

Reasons for spotting can include menopause, uterine fibroids, PCOS and birth control

woman in discomfort lying down on couch
November 5, 2023/Women's Health
What Is ‘Period Flu’? How Your Period Can Cause Flu-Like Symptoms

Hormonal changes are the likely culprits behind the aches and fatigue before your period

female getting a shot in arm
July 26, 2023/Women's Health
Will a COVID-19 Vaccine Throw Your Period Off?

Irregularities in cycle length and flow aren’t a cause for concern

woman with hormonal acne along cheek and jaw
July 25, 2023/Women's Health
The Breakout Breakdown: Why You Get Acne Around Your Period

Hormone fluctuations impact oil and sebum production, creating painful, tender pimples

female at gynecologists' appointment
June 28, 2023/Women's Health
Can You Go to Your Gynecologist Appointment When You’re on Your Period?

Typically, you can keep your appointment, let your gynecologist know and let your worries go

Person holding tampon by string.
May 9, 2023/Women's Health
What’s the Best Tampon Size To Use?

It depends on your menstrual flow, and a little trial and error

Trending Topics

Person in yellow tshirt and blue jeans relaxing on green couch in living room reading texts on their phone.
Here’s How Many Calories You Naturally Burn in a Day

Your metabolism may torch 1,300 to 2,000 calories daily with no activity

woman snacking on raisins and nuts
52 Foods High In Iron

Pump up your iron intake with foods like tuna, tofu and turkey

Ad