White Potatoes vs. Sweet Potatoes: Which Are Healthier?

Try to pick the winning spud

Potatoes are a fabulous source of fiber and nutrients (especially if you eat the skin). So should you opt for white or sweet potatoes? Dietitian Lindsay Malone, MS, RD, CSO, LD, compares their benefits:

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

White Potatoes vs. Sweet Potatoes: Which Are Healthier?

White Potatoes vs. Sweet Potatoes: Which Are Healthier?

Advertising Policy