7 Tips for Taking Turmeric
Curious about adding turmeric to your daily supplement routine? Our expert offers advice on the best way to get started.
Hate curry? No worries. If you’re interested in whether the anti-inflammatory properties of turmeric (which give both curry and mustard their distinctive golden hues) may benefit you, you can try taking this spice as a supplement.
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Functional medicine specialist, Lyla Blake-Gumbs, MD, gives advice on how to incorporate turmeric safely into your daily healthcare regimen.