Do you think of spring when you think about allergies? Many of us do. However, winter and colder temperatures cause problems for allergy sufferers too. As people often stay indoors, dust, pet hair and indoor allergens can affect them.
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If you have indoor allergies, experts suggest the following:
- Use an air purifier. This can help relieve indoor allergy symptoms. However, you may want to avoid humidifiers because dust mites and mold thrive in humidity.
- Avoid allergic triggers. If you know you are sensitive to dust or dog hair, try to spend extra time cleaning and making your home as allergen-free as possible.
- Consider taking allergy medications early. You may want to take allergy medications ahead of time to avoid the onset of symptoms.
Watch this video to learn more about coping with indoor allergies.