Recipe: Apple Stuffing
Thanksgiving, or anytime you feel like it, serve this healthy, low-fat dish with less than 200 calories per serving.
Tired of your regular old stuffing recipe? Then give our apple stuffing a shot for a welcome change of pace. This healthy, low-fat side dish boasts less than 200 calories per serving.
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Apples are also a source of soluble fiber, which helps to lower cholesterol. They contain an antioxidant called quercetin, which supports a healthy immune system and bone health. For additional fiber and antioxidant benefits, keep the skin on the apples.
It’s great for Thanksgiving, or simply any time you’re serving chicken or Cornish hens throughout the year.
1 8-ounce package dry bread stuffing mix (whole-grain if available)
2 cups apple juice, or as needed
2 tablespoons trans fat-free tub margarine
2 red delicious apples — peeled, cored, and diced
Makes 8 servings
Total Fat: 3 g
Sodium: 530 mg
Carb: 34 g
Fiber: 2 g
Protein: 3 g