Here’s a unique and delicious way to spice up those oh-so-healthy edamame (soy beans) for your next gathering or dinner party. They’re great for all ages, and they’re a terrific source of protein if you’re trying to eat less meat.
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Makes 4 servings
1 serving = 1/2 cup
Calories: 250
Total fat: 16 g
Saturated fat: 1.5 g
Cholesterol: 0 mg
Sodium: 430 mg
Total carbohydrate: 16 g
Dietary sugar: 6 g
Sugar: 7 g
Protein: 12 g
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