Recipe: Brown Rice Pilaf with Apples and Dried Fruits
Try this delicious rice pilaf. Dried fruit and apple add an interesting dimension, coupled with curry and ginger. Brown rice will keep you feeling full and satisfied.
Try this delicious rice pilaf. Dried fruit and apple add an interesting dimension, coupled with curry and ginger. Brown rice will keep you feeling full and satisfied.
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1 tablespoon olive oil
½ cup chopped onion
¼ cup chopped peeled carrot
¼ cup chopped celery
1 teaspoon curry powder
½ teaspoon ground ginger
½ teaspoon cinnamon
1 teaspoon minced garlic
1 cup long-grain brown rice
2 cups chopped apples (about 1-inch pieces)
2¼ cups low sodium vegetable stock (or water)
½ teaspoon salt
½ teaspoon ground black pepper
1/8 cup raisins
1/8 cup unsweetened dried apricots, chopped
1/8 cup unsweetened dried cherries, chopped
2 tablespoons flat leaf parsley, chopped