A hearty, flavorful stew that’s rich in healthy fats
This warm, delicious stew is the perfect meal in any season. Serve it for dinner — and save some for lunch the next day. It’s filling, flavorful and rich in healthy fats and veggies.
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Makes 2 servings
Calories: 431
Total fat: 22 g
Protein: 28 g
Fiber: 3 g
Sugar: 5 g
Sodium: 186 mg
— Recipe courtesy of Mark Hyman, MD.
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