Put together four simply delightful ingredients and you’ve got one totally delicious and nutritious dessert. Plus, this no-bake treat keeps your kitchen cool on warm summer days. How sweet!
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4 peaches, halved and pitted
½ teaspoon extra-virgin olive oil
½ cup nonfat Greek yogurt
2½ teaspoons honey
12 fresh mint leaves, torn
- Heat the grill to medium-high. Drizzle the olive oil over the flesh of the peaches and rub gently with your fingertips to coat. Grill, flesh-side down, until slightly charred, about 2 minutes.
- Remove the peaches from the grill and arrange them on a platter. Spoon a tablespoon of yogurt onto each peach half, and drizzle lightly with honey. Scatter the mint leaves on top and enjoy!
Nutritional Information (per serving)
Makes 4 servings. Serving size = 1 peach.
90 calories, 1 g total fat, 0 g saturated fat, 4 g protein, 20 g carbohydrate, 2 g dietary fiber, 17 g sugar (mostly from the peaches), 0 mg cholesterol, 10 mg sodium.
Developed by Sara Quessenberry for Cleveland Clinic Wellness.