Here’s a quick lesson on peas: The snow pea is a pea that is eaten whole in its pod while still unripe; they lend crunch and a fresh flavor. Snow peas are flatter and thinner than sugar snap peas, but either would work in this recipe. If you’re a pea lover, include both! This is a simple, nourishing main course you can put together fairly quickly, that lends earthy and fresh flavors to your tastebuds.
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Makes 2 servings
Calories: 163
Total fat: 10.5 g
Saturated fat: 2.9 g
Healthy fats: 7 g
Fiber: 1.9 g
Carbohydrate: 8.8 g
Sugar: 5.1 g
Protein: 9.5 g
Sodium: 128 mg
Calcium: 51.5 mg
Magnesium: 40.6 mg
Selenium: 13.1 mcg
Potassium: 220 mg
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