This vegetable soup recipe is the perfect transition from winter to spring. Healthy, delicious and easy to make, team this soup with crisp apple slices and low-fat Cheddar cheese. You can also make a double batch and freeze half for another meal.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Calories: 130
Total fat: 3 g
Saturated fat: 0.5 g
Protein: 9 g
Carbohydrates: 21 g
Dietary fiber: 5 g
Cholesterol: 0 mg
Sodium: 130 mg
Potassium: 120 mg
— Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.
Learn more about our editorial process.
A light and tasty power breakfast
An Asian-flavored burger topped with avocado
From Taco Tuesday to Salsa Sunday (yes, we made that up), these nutritious Mexican-inspired dishes are sure to please
A fun vegetarian wrap that’s light and flavorful
This delicious and nutritious entree is like eating out at home
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
A gentle touch in all the right places may help drain your sinuses
Pump up your iron intake with foods like tuna, tofu and turkey